- Male
- 28 Years
- 29/01/2025
I'm concerned about my recent blood test results, which showed low monocytes. I'm feeling weak and getting tired quite quickly. Could you please recommend any medicines or food supplements that might help boost my monocyte count? I'm really looking for advice on what to do.
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View allI'm a bit worried because my recent test showed my hemoglobin level is 8.6, and I was told that's on the low side. About three months ago, I was fastingcould that be related? Can you suggest ways to boost my hemoglobin level, and what foods should I focus on? Are there any symptoms or serious issues I should be aware of with a level like this? Also, how long does it usually take to see an improvement?
With a hemoglobin level of 8.6, which is below the normal range of 13.5-17.5 gdL for adults, you may experience symptoms like fatigue, weakness, pale skin, and shortness of breath; to improve your hemoglobin level, consume iron-rich foods like spinach, beans, lentils, and fortified cereals, and vitamin C-rich foods like citrus fruits, bell peppers, and tomatoes to enhance iron absorption with proper diet and supplements, you can expect to see improvements in your hemoglobin level within 2-3 months, but regular follow-up blood tests are necessary to monitor progress.
Answered by 1 Apollo Doctors
I'm wondering if having high MCH and MCV levels could be making me gain weight. Also, could these levels cause any issues with altitude sickness? I'm planning to climb Kilimanjaro next month, so I'm curious about how this might affect me.
High MCH and MCV often indicate macrocytic anemia, which can affect energy levels and endurance, possibly making weight gain harder and altitude sickness more challenging. Before climbing Kilimanjaro, consult your doctor to address this, as anemia may impact oxygen transport in high-altitude conditions.
Answered by 1 Apollo Doctors
I recently got my blood test results back and while most of my levels are normal, my EST came in at 65. I'm a 21-year-old female and the report mentioned a 'normocytic normochromic blood picture.' I'm a bit confused and curiouswhat exactly does a normocytic normochromic blood picture mean? Is this something I should be worried about?
NORMOCYTIC NORMOCHROMIC BLOOD PICTURE means that the size and color of your red blood cells are normal. This is a good sign as it indicates that your red blood cells are healthy and functioning properly. In your case, with an Erythrocyte Sedimentation Rate (ESR) of 65, it may indicate inflammation or infection in your body.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






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