Im dealing with depression and I'm really struggling because I'm stuck in this cycle of masturbating about 45 times a day. It makes me feel awful, and I just can't seem to stop. I'm in 12th grade, preparing for my board exams in science but my focus is shot, and I feel exhausted and sleepy all the time, which isnt helping at all at this critical stage. I know I need help, but I'm not sure how to approach my parents about it. What kind of doctor should I be reaching out to for this situation?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

Consult Now

psychiatrist

Answered 04/07/2025

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What are the best drugs to treat depression?

Depends from person to person. Seeking help is the first step of the treatment

Answered by 1 Apollo Doctors

I'm really concerned about the effects of masturbation and I'm curious about how I can stop it. I've been doing it for the past two years and it's starting to feel like an addiction. Can you help me understand more about this?

Masturbation is a natural activity, but if it feels like an addiction and interferes with daily life, it can have emotional and psychological effects, such as guilt, anxiety, or reduced energy. To reduce or stop, its important to focus on healthy coping mechanisms, like exercise, hobbies, and managing stress, while seeking support from a counselor or therapist if needed.

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What are the effects of watching too much porn and excessive masturbation? Can they mess with my joints and muscles? I really need some help breaking free from this porn and masturbation cycle. Also, any tips on boosting mental strength to deal with this?

There are no side effects except that you get addicted and you will loose your libido

Answered by 1 Apollo Doctors

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