I'm dealing with excess body heat all year round, and it's really affecting my skinit gets super dry and darker. I'm already drinking a lot of water, but nothing seems to help. Do you have any simple home remedies or advice for this? I'm really curious about how I can manage this better.

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

To reduce excess body heat and alleviate dry, dark skin, try these home remedies: drink cooling drinks like coconut water, cucumber juice, or peppermint tea; eat cooling foods like yogurt, cucumber, and mint; apply cooling packs or cold compresses to your pulse points; practice stress-reducing techniques like meditation, deep breathing, or yoga; wear lightweight, light-colored, loose-fitting clothing; take cool showers or baths; and consider incorporating Ayurvedic herbs like triphala, neem, or aloe vera into your routine, in addition to drinking plenty of water.

Dr. Anshul Suggests...

Consult a Dermatologist

Find a Dermatologist

Answered 04/07/2025

More Dermatology Health Queries

View all

I've noticed I have a lot of thin vertical lines on my nails, and there's always one or two thick, noticeable ones on each fingernail. Its kind of worrying me because I have had tests done, like thyroid, x-ray, sugar, blood and urine tests, and everything has come back normal. Can you help me figure out what might be going on?

that could be due to mineral deficiency. consume foods that are rich in zinc like green leafy vegetables and fruits

Answered by 1 Apollo Doctors

I recently had protected sex and gave unprotected oral sex to my friend. Afterwards, I developed angular cheilitis, but thankfully it cleared up within five days with treatment. I'm concerned though, could licking the vagina be the reason I got angular cheilitis?

.based on history that you are telling, most probably it was herpes labialis that you suffered from not angular cheilitis..

Answered by 1 Apollo Doctors

I tried using veet cold wax strips on my upper lip for hair removal, and after a couple of tries, it left my skin with a rash and this burning sensation. Now I have these scars and it just keeps burning. Any advice on what to do next?

After experiencing a rash, burning sensation, and scarring from using Veet Cold Wax Strips on your upper lip, apply a soothing topical cream like aloe vera gel, hydrocortisone cream, or calamine lotion to calm the skin, and avoid using wax strips for a while, considering alternative hair removal methods like threading or sugaring.

Answered by 1 Apollo Doctors