I'm dealing with hyperacidity and GERD for the past couple of years and have been on PPI meds for about a year and a half. I've tried different PPIs and regularly see my gastroenterologist, but my symptoms always seem to come back just a week or two after stopping the meds. Is taking PPI the only way to treat this, or are there other options I could consider?

Dr Ibrahim Salah

General Practitioner

• MBBS
• 2+ Yrs

Consult Now

Here are some general tips that may help:

Premature Ejaculation (PE)

1. Practice relaxation techniques: Stress can exacerbate PE. Try relaxation methods like deep breathing, meditation, or yoga.
2. Exercise regularly: Regular physical activity can help improve sexual performance and reduce stress.
3. Try pelvic floor exercises: Strengthening your pelvic floor muscles can help you control ejaculation.
4. Consider couples therapy: A therapist can help you and your partner work through any relationship issues that may be contributing to PE.

Penis Size

1. Maintain a healthy lifestyle: Eating a balanced diet, exercising regularly, and getting enough sleep can help support overall health, including penis health.
2. Avoid smoking and excessive drinking: These habits can damage blood vessels and reduce blood flow to the penis.
3. Manage stress: High stress levels can lead to hormonal imbalances, which can affect penis size.

General Health

1. Get regular check-ups: Consult your doctor about any concerns you have, including PE and penis size.
2. Practice safe sex: Use protection to prevent sexually transmitted infections (STIs).

Answered 04/07/2025