I'm really worried about my mom's health. About a month ago, her ESR level was really high, around 120, when we took her to the doctor because she kept having back pain. They also told us she had low hemoglobin, and they gave her some meds to bring the ESR down. I just checked today, and it's now at 20, which seems better, but I'm still concerned. What are the chances she might have something serious like blood cancer or arthritis?

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

Coccydynia (Tailbone Pain)_

1. Causes: Coccydynia can be caused by a fall, direct blow, or repetitive strain on the tailbone.
2. Symptoms: Pain when sitting, standing, or changing positions, which matches your experience.

Possible Reasons for Persistent Pain

1. Poor posture: Slouching or slumping can put pressure on the tailbone.
2. Muscle imbalances: Weak or tight muscles in the pelvic floor, glutes, or lower back can contribute to tailbone pain.
3. Referred pain: Pain from the lower back, hips, or pelvis can radiate to the tailbone.

Next Steps

1. Consult a specialist: Schedule an appointment with a pain management specialist or a physiatrist to evaluate and treat the underlying cause.
2. Physical therapy: A physical therapist can help you with exercises to strengthen the surrounding muscles, improve posture, and reduce pain.
3. Pain management options: Your healthcare professional may recommend pain relief medications, injections, or other interventions to manage the pain.

Dietary and Lifestyle Changes

1. Maintain good posture: Make a conscious effort to sit and stand with proper posture.
2. Exercise regularly: Engage in gentle exercises, such as yoga or Pilates, to strengthen the core and surrounding muscles.
3. Manage weight: Maintaining a healthy weight can reduce pressure on the tailbone.

Answered 04/07/2025