I'm really worried about my mom's health. About a month ago, her ESR level was really high, around 120, when we took her to the doctor because she kept having back pain. They also told us she had low hemoglobin, and they gave her some meds to bring the ESR down. I just checked today, and it's now at 20, which seems better, but I'm still concerned. What are the chances she might have something serious like blood cancer or arthritis?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

Coccydynia (Tailbone Pain)_

Causes: Coccydynia can be caused by a fall, direct blow, or repetitive strain on the tailbone.

Symptoms: Pain when sitting, standing, or changing positions, which matches your experience.

Possible Reasons for Persistent Pain

Poor posture: Slouching or slumping can put pressure on the tailbone.

Muscle imbalances: Weak or tight muscles in the pelvic floor, glutes, or lower back can contribute to tailbone pain.

Referred pain: Pain from the lower back, hips, or pelvis can radiate to the tailbone.

Next Steps

Consult a specialist: Schedule an appointment with a pain management specialist or a physiatrist to evaluate and treat the underlying cause.

Physical therapy: A physical therapist can help you with exercises to strengthen the surrounding muscles, improve posture, and reduce pain.

Pain management options: Your healthcare professional may recommend pain relief medications, injections, or other interventions to manage the pain.

Dietary and Lifestyle Changes

Maintain good posture: Make a conscious effort to sit and stand with proper posture.

Exercise regularly: Engage in gentle exercises, such as yoga or Pilates, to strengthen the core and surrounding muscles.

Manage weight: Maintaining a healthy weight can reduce pressure on the tailbone.

Dr. Anshul Suggests...

Consult a Rheumatologist

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Answered 04/07/2025

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Is there any other way to treat costochondritis besides taking anti-inflammatory tablets? I've been dealing with this for almost two months, and it's really affecting me mentally with all the anxiety and fear it brings.

Consider exploring alternative treatments for costochondritis, such as physical therapy, heat or cold compresses, deep breathing exercises, yoga, or stress-reducing techniques like meditation or cognitive-behavioral therapy, under the guidance of a healthcare professional, to help manage symptoms and alleviate psychological distress.

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I've been feeling really concerned lately about some joint pain I've been having. I'm 48 years old, and I've started experiencing pain in my knee joints. Along with that, the small joints in my fingers are also hurting and feel pretty stiff in the mornings. I don't have any other health issues right now, but I'm really curious about natural treatments to help manage this pain. Could you give me some advice on what I can do to start addressing this?

Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle

Answered by 1 Apollo Doctors

How can I treat cervical spondylitis permanently without surgery? I really want to avoid an operation and prefer natural methods like medicine and exercises what's the best way to manage this long-term?

The chiropractor may manipulate your spine or perform massage to relieve symptoms. The treatment is typically done after X-rays of the cervical spine have been completed. Both massage therapy and acupuncture are being studied to treat neck pain. Some early results suggest that both may be helpful.

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