- Female
- 27 Years
- 29/01/2025
I'm dealing with a really low hemoglobin level, it's currently at 4. I'm quite concerned about this and unsure what to do next. I don't have any other health issues though. Can you suggest what steps I should take?
Answered by 1 Apollo Doctors
Visit your Physician for evaluation and appropriate management
Dr. Anshul Suggests...
Consult a Haematologist
Answered 04/07/2025
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More Haematology Health Queries
View allI donated 450ml of blood yesterday because my relative needed it for an operation. This was my first time donating, and I'm curious about how long it'll take for my body to replenish the donated blood. I'm also wondering if it's okay to start exercising today, as my doctor advised me not to lift heavy weights for two days. What should I include in my diet to help with recovery?
After donating blood, it typically takes your body a few weeks to fully recover the lost blood volume. To help your body recover more quickly, you can focus on eating a diet rich in iron and vitamin C. Foods like red meat, beans, spinach, and citrus fruits can help replenish your iron levels. You can also consider taking an iron supplement to support your recovery. As for exercise, it's generally recommended to avoid heavy lifting or strenuous exercise for at least 24 hours after donating blood. After that, you can gradually resume your normal exercise routine, but listen to your body and avoid overexerting yourself. If you feel weak or dizzy, it's best to take it easy and give your body more time to recover. Remember to stay hydrated and get plenty of rest to support your body's recovery process. If you have any concerns or experience any unusual symptoms, don't hesitate to reach out to your healthcare provider for further guidance.
Answered by 1 Apollo Doctors
I'm worried because my latest blood work shows low MCV and MCH levels. Can you help me understand what this means and what I can do to improve them? I'm sharing my report for reference.
Yes they will vary with time they are not very significant if your healthy you can ignore them,maintain healthy lifestyle and diet
Answered by 1 Apollo Doctors
I'm really worried about my wife who's got dengue. Her platelet count was initially at 52,000, but then it dropped to 18,000, which led us to get her admitted and she had a platelet transfusion. Since then, her platelet counts have been creeping upfirst 28,000, then 36,000, and now it's at 47,000. I'm confused because I thought after a transfusion, her platelets would increase more quickly. Is this normal or should I be concerned about how slowly they're going up?
it will improve
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.