- Male
- 28 Years
- 22/01/2025
I'm experiencing a loss of sensitivity at the head of my penis. When I used to masturbate, I would feel an erection, but now I don't feel much. I'm not married yet, and I'm worried about why this is happening and how I can regain that sensitivity. Any thoughts?
Answered by 1 Apollo Doctors
Potential Causes*
- Over-masturbation: Frequent or aggressive masturbation can lead to desensitization.
- Poor circulation: Reduced blood flow to the penis can cause numbness or decreased sensitivity.
- Nerve damage: Injury or pressure on the nerves in the pelvic area can affect sensitivity.
- Psychological factors: Stress, anxiety, or depression can contribute to decreased sensitivity.
- Medical conditions: Certain conditions, such as diabetes, multiple sclerosis, or neuropathy, can affect nerve function and sensitivity.
Regaining Sensitivity
- Take a break: Avoid masturbation for a while to give your penis a chance to recover.
- Practice gentle masturbation: When you do masturbate, use gentle, light touches to help your penis become more sensitive again.
- Improve circulation: Engage in regular exercise, such as cardio or yoga, to enhance blood flow to the penis.
- Manage stress: Try relaxation techniques, like meditation or deep breathing, to reduce stress and anxiety.
Dr. Shubham Suggests...
Consult a Urologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.