I'm experiencing something kinda strange: I wake up in the middle of the night and find myself masturbating, but it's like I'm only half-aware while it's happening. I remember it clearly the next day, though. This has been going on for about 3-4 months now, mainly during sleep every 5-6 days. I don't feel the urge or masturbate during the day at allI've stopped doing that since a year ago because I'm trying to focus on my studies and stay out of relationships. It's got me feeling pretty down. I really want to stop this unconscious night-time habit. Any advice on what might be happening and how I can manage it?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

Consult Now

It sounds like you're experiencing a form of sleep-related behavior, which could be related to your subconscious mind, stress, or other underlying factors. It's important to address any feelings of anxiety or stress and consider speaking with a counselor or medical professional who can help you manage this situation and find ways to regain control over your sleep and well-being.

Answered 04/07/2025

More Psychiatry Health Queries

View all

How do I know if Im bipolar?

One can suspect a person having bipolar disorder if they are experiencing periods of mania and depression but you can only know for sure once you consult a specialist (Psychiatrist).

Answered by 1 Apollo Doctors

I'm really worried because I've been dealing with depression symptoms for three months now and I've noticed that when I dont take my medication, I end up with a headache. I was on nexito forte and lesuride for the past month but my doctor switched my lesuride dose to sulpitac 50. To be honest, I really dont want to rely on medication. Can you tell me how long I'll need to keep taking these meds?

before starting of the medicines it is better to take advice from the consultant

Answered by 1 Apollo Doctors

I'm feeling super confused and kind of worried about masturbation. I usually do it once a month, but afterward, I end up feeling really down, tense, and sort of hopeless. It also messes with my motivation for studying and work. I've heard so many mixed opinions about whether masturbation can be bad for mental, sexual, or physical health. Some doctors say it's perfectly fine, while others call it a harmful habit. Can it really affect someone this much, or is it no big deal? I'd love to understand this better.

excess of masturbation can become problems

Answered by 1 Apollo Doctors

Health Articles for you

View all

Mental Health

Mental Health Basics: Understanding, Managing, and Improving Your Well-Being

Learn the basics of mental health, its importance, common disorders, and practical ways to improve well-being. Find expert guidance on managing mental health challenges.

Anxiety disorders

Understanding Agoraphobia Symptoms, Causes, and Treatment

Know about agoraphobia, what it is, what is the first line of treatment, self help, support for such people, causes, treatment options and complications of agoraphobia and more.

Psychological Problems

Gaslighting And Recovery: Understanding The Impact And Path To Healing

Identify gaslighting, its psychological effects, and recovery steps. Learn strategies for getting better and empowering one’s mental well-being.

Anxiety disorders

Are You Suffering From an Anxiety Disorder? A Comprehensive Guide

Discover the symptoms, causes, and treatments of anxiety disorders. Learn how to recognise the signs, explore therapy and medication options, and find effective ways to manage anxiety.

General Medical Consultation

Internet Addiction Disorder: Signs and Treatment

Explore Internet Addiction Disorder, including its signs, causes, and impact on daily life. Learn about effective treatment approaches and strategies to regain control and maintain a healthy digital balance.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.