- Female
- 27 Years
- 29/01/2025
I'm feeling unwell today with a headache and mild fever, and it's only getting worse because I'm also feeling cold and dealing with acidity. Is this something I should be worried about, and what can I do to feel better?
Answered by 1 Apollo Doctors
.you need to have food on time..do not wait till hunger pangs.maintain proper time. Divide your meal time to small proportions so that you dont over eat..secondly drink lots of water. ..atleast 8-10 glasses per day . thirdly.. You need to stroll for a min of 15 min after each meal...stress,tension,all these are also factors of acidity...avoid outside food,junk and oily food...better to have gone cooked food for few days..Thank you..For fever and cold I would suggest you to take paracetamo thrice a day..l and also drink water well
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.