- Male
- 23 Years
- 20/02/2025
I'm getting really tired when I dance or do even small heavy tasks, and I'm not sure why. I already had an ECG, and it came back normal. I'm just wondering if there's something else that could be causing this?
Answered by 1 Apollo Doctors
Feeling tired during physical activity could be due to various reasons, even if your ECG results are normal. One common reason for this could be iron deficiency anemia. I recommend you to take iron supplements like Ferrous Sulfate 325mg once daily after meals for a few months. Additionally, make sure you are staying hydrated and eating a balanced diet rich in iron and other essential nutrients. If the symptoms persist, further evaluation may be needed.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI've noticed my blood pressure has been rising, it's at 140100 now. My lipid profile, thyroid, ECG, and sugar levels are all normal. I'm worried about the increasing BP though. Should I consider starting medication, or would it be better to try changing my lifestyle first? What do you suggest?
Based on your blood pressure readings, even though your other health parameters are normal, it is important to address the high blood pressure. I recommend starting medication to help lower your blood pressure. In addition to medication, it is also beneficial to make lifestyle changes such as reducing salt intake, increasing physical activity, maintaining a healthy weight, and managing stress. These lifestyle modifications can further help in controlling your blood pressure.
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I'm 23 and don't have any bad habits like alcohol or smoking, but because of my IT job, I'm sitting in front of a laptop a lot. I do eat fast food occasionally. Recently, I've felt a needle-like pain in my right upper chest that only lasts a second, and it has me worried about my heart health. I stress over various things, and I noticed my pulse is usually between 92-100 bpm. This morning it was 97 bpm. Im just wondering if my lack of physical activity might be affecting my heart. Plus, I have some gastric issues too. What do you think might be going on?
It's important to address your concerns. The needle-like pain sensation in your right upper chest, occurring briefly, could be related to musculoskeletal issues or even gastric problems. Given your sedentary lifestyle and stress levels, it's advisable to incorporate some physical activity into your routine. To help with your gastric issues, you can try taking Omeprazole 20mg once daily before breakfast for a few weeks. Additionally, for your heart health and to manage stress, you can consider taking Propranolol 20mg twice daily. However, it's crucial to consult a healthcare professional for a proper evaluation and personalized treatment plan.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.


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