Question 1

I'm not diabetic, but I've noticed my cholesterol levels seem a bit off. My LDL is at 119, HDL is 36, VLDL is 58, triglycerides are 288, and my total cholesterol is 212. The total cholesterol to HDL ratio is 6.06, and the LDL to HDL ratio is 3.41. Could you suggest some ways to boost my HDL and bring down my VLDL and triglyceride levels? I'm a bit concerned and would appreciate any advice you have.

Accepted Answer

To increase HDL and lower VLDL and triglycerides, consider the following lifestyle changes and dietary modifications: exercise regularly (aim for 150 minutesweek of moderate-intensity aerobic exercise); lose weight if overweight; quit smoking; reduce saturated and trans fats intake; increase omega-3 fatty acids (found in fatty fish, flaxseeds, and walnuts); consume more soluble fiber (found in oats, barley, fruits, and vegetables); and limit dietary cholesterol and added sugars;

Question 2

I'm really worried because I'm having trouble breathing and there's a tightness in my chest, plus my left hand is hurting. I did an HRCT Thorax and it came back normal, but my ECG shows a poor R wave. I'm attaching the report if you could take a look...

Accepted Answer

The HRCT thorax showing normal results is a good sign, indicating that there are no major abnormalities in your chest area. However, the ECG showing a poor R wave may indicate some issues with your heart's electrical activity. The symptoms of breathing difficulty, chest tightness, and left hand pain could be related to cardiac issues. The medications prescribed to you are as follows: 1. Defza 24 (Deflazacort) - This is a corticosteroid that helps reduce inflammation in the body. The usual dosage is 24 mg per day. 2. Moxif 400 (Moxifloxacin) - This is an antibiotic that is used to treat bacterial infections. The usual dosage is 400 mg once daily. 3. Doxt SL 100 (Doxycycline) - This is also an antibiotic that is commonly used to treat various bacterial infections. The usual dosage is 100 mg once daily. It is important to continue taking these medications as prescribed by your doctor. However, if you are not feeling better and experiencing chest sounds when trying to cough, it is advisable to follow up with your doctor for further evaluation. It is possible that additional tests or medications may be needed to address your symptoms effectively.

Question 3

I'm really worried about my husband. He's 30 years old, with a height of 5.4 ft and weighs 64 kg. We stay in Germany, and he's been having a rough time with his health lately, especially with frequent gastric issues. His cholesterol levels have been ...

Accepted Answer

Based on the information provided, your husband's high triglyceride levels and low HDL cholesterol levels may be contributing to his gastric issues. To help manage his triglyceride levels, he can take Atorvastatin 20mg once daily. Additionally, to improve his HDL levels, he can take Niacin 500mg once daily. For his gastric issues, he can take Omeprazole 20mg once daily before breakfast. It is also important for him to follow a healthy diet low in saturated fats and sugars, and to engage in regular physical activity to improve his overall lipid profile and gastric health.

Question 4

I've been dealing with moderate hypertension since I got diagnosed with a BP of 168122 on December 18th, and I've been put on Telma 40. But for the past three days, I've been having this awful headache and pain in my cheek, only on the left side of m...

Accepted Answer

Given your recent diagnosis of moderate hypertension and the current blood pressure readings of 150115 despite taking Telma 40 (telmisartan), it is essential to address this promptly. Your persistent headache and left-sided cheek pain might indicate uncontrolled hypertension, which can lead to severe complications if not managed appropriately.
Firstly, I recommend you seek immediate medical attention to evaluate your symptoms. Your healthcare provider might need to adjust your blood pressure medication or add additional antihypertensive agents to better control your blood pressure. They may also want to investigate the cause of your headache and cheek pain to rule out other potential issues, such as sinusitis or trigeminal neuralgia.
In the meantime, continue taking your medication as prescribed and avoid any activities that could elevate your blood pressure further. Please contact your healthcare provider as soon as possible to discuss these symptoms.

Question 5

I'm a bit worried because I recently had a routine health checkup, and my HSCRP levels were 13.5, which is higher than the normal range. I take Eltroxin 100 daily. Could you let me know what steps I should take or if there's anything specific I shoul...

Accepted Answer

High-sensitivity C-reactive protein (hsCRP) levels can indicate inflammation in the body. Since your hsCRP level is elevated, it is important to address it. You can consider taking Atorvastatin 20mg daily to help reduce inflammation and lower your hsCRP levels. Additionally, lifestyle modifications such as regular exercise, healthy diet, and stress management can also be beneficial in lowering inflammation markers in the body.

Question 6

I'm trying to understand my dad's recent health reports, and I'm a bit worried. He's been dealing with a gastro esophageal ulcer, and he just had an ECO done. The report says he has IAS and IVS intact. Can you explain what this means? I'm really conc...

Accepted Answer

IAS and IVS intact in echo means that those part of the heart are not damaged

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Related Questions

I'm really worried because I'm having trouble breathing and there's a tightness in my chest, plus my left hand is hurting. I did an HRCT Thorax and it came back normal, but my ECG shows a poor R wave. I'm attaching the report if you could take a look...

I'm really worried about my husband. He's 30 years old, with a height of 5.4 ft and weighs 64 kg. We stay in Germany, and he's been having a rough time with his health lately, especially with frequent gastric issues. His cholesterol levels have been ...

I've been dealing with moderate hypertension since I got diagnosed with a BP of 168122 on December 18th, and I've been put on Telma 40. But for the past three days, I've been having this awful headache and pain in my cheek, only on the left side of m...

I'm a bit worried because I recently had a routine health checkup, and my HSCRP levels were 13.5, which is higher than the normal range. I take Eltroxin 100 daily. Could you let me know what steps I should take or if there's anything specific I shoul...

I'm trying to understand my dad's recent health reports, and I'm a bit worried. He's been dealing with a gastro esophageal ulcer, and he just had an ECO done. The report says he has IAS and IVS intact. Can you explain what this means? I'm really conc...

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