- male
- 50 Years
- 22/01/2025
I'm really worried about my blood pressure. Is 14080 considered healthy or should I be concerned? I feel pretty stressed about it. Also, what are some ways I can work on lowering my blood pressure?
Answered by 1 Apollo Doctors
salt restricted diet , also DASH diet is advised..regular aerobic exercises are advised..
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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View allI'm a 32-year-old female working as a professional physiotherapist, and I've been experiencing chest pain around the midpoint area and heart region. It's really starting to concern me. Could this be something serious? What could be causing this pain?
Chest pain in the mid-point area and heart area can have various causes, including musculoskeletal issues, heart problems, or even anxiety. Since you are a 32-year-old female professional physiotherapist, it's important to consider your daily activities and any recent changes in your routine that may have contributed to the chest pain. Given your symptoms and profession, it's important to rule out any musculoskeletal issues first. You can try taking over-the-counter pain relievers such as acetaminophen (Tylenol) for temporary relief. Additionally, applying a warm compress to the affected area and practicing good posture may help alleviate the discomfort. However, since chest pain can also be a symptom of heart problems, it's crucial to monitor your symptoms closely. If the chest pain persists, worsens, or is accompanied by other concerning symptoms such as shortness of breath, dizziness, or nausea, you should seek immediate medical attention. It's always better to be safe and have a thorough evaluation by a healthcare professional to rule out any serious conditions.
Answered by 1 Apollo Doctors
I'm sitting on a chair, and my heart rate is around 94-95. When I take a moderate walk, it jumps to 130, but I don't feel any discomfort. This has been happening for about 20 days now. In the past, my resting heart rate used to be between 75-80. Should I be worried about this?
This change in your heart rate could be due to various reasons such as stress, anxiety, dehydration, caffeine intake, or even certain medications. However, it is important to rule out any underlying medical conditions. I recommend you to take Tab Metoprolol 25mg once daily to help regulate your heart rate. Additionally, make sure to stay hydrated, reduce caffeine intake, and monitor your heart rate regularly. If you experience any chest pain, dizziness, or shortness of breath, seek immediate medical attention.
Answered by 1 Apollo Doctors
I'm 32 and weigh 45 kg, and I've been experiencing frequent breathlessness and sometimes chest pain. My doctor recommended some tests like an ECG, an echocardiogram, and a blood test. I'm really worried because I've heard that getting an echocardiogram might not be safe for the heart. I'm scared of going through with it. What should I do?
Echocardiogram is a safe and commonly used test to assess the structure and function of the heart. It uses sound waves to create a moving picture of the heart, allowing doctors to see how well the heart is pumping blood and detect any abnormalities. It is a valuable tool in diagnosing various heart conditions. In your case, since you are experiencing symptoms like breathlessness and chest pain, it is important to follow your doctor's recommendations for further testing. The information obtained from the echocardiogram, along with the other tests like ECG and blood test, will help your doctor make an accurate diagnosis and determine the appropriate treatment plan for you. There is no need to be afraid of the echocardiogram test as it is a non-invasive procedure and does not involve any radiation exposure. It is important to follow through with the recommended tests to ensure your heart health is properly evaluated.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.