What should be avoided in high BP?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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Red meat, salt (sodium), and foods and drinks that contain added sugars. These foods can keep your blood pressure elevated.

Dr. Ranjith Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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I'm 25, and I've been dealing with this on-and-off pain in my left arm for about 15-20 days now. It was sharp and shooting at first, so I thought it might be gastritis, but now the pain's more dull and constant. Lately, for about a week, I've been feeling breathless sometimes, and there's some nausea too. I get tired pretty quick and now there's this annoying discomfort in my upper back. Should I be looking into any specific tests or is there something else I should be considering?

MRI of the left arm and ortho opinion is advised

Answered by 1 Apollo Doctors

I've been having a heavy feeling and some pain on the left side of my chest, close to my heart, since this morning. I'm really concerned that it could be something related to my heart, even though I'm only 28. Should I be worried about this, or could it be something else?

yes an ECG along with cardiac markers are advised to the patient

Answered by 1 Apollo Doctors

I'm a bit confused and worried about my recent ECG. Last year, my ECG was labeled as "borderline," but the doctor at the time said everything was normal. Now, another doctor is advising me to seek an expert opinion and visit a good hospital. Can you help me understand what's happening with my heart health?

Patient needs expert opinion ,cardiologist opinion

Answered by 1 Apollo Doctors

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