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What should be avoided in high BP?
What should be avoided in high BP?
What should be avoided in high BP?
Red meat, salt (sodium), and foods and drinks that contain added sugars. These foods can keep your blood pressure elevated.
Last updated on 01 Apr 2021
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What should eat in high BP?
Citrus fruits, low fat milk, whole grains, nuts and legumes
Last updated on 01 Apr 2021
What is the main cause of hypertension?
The most common causes of hypertension include smoking, obesity or being overweight, diabetes, having a sedentary lifestyle, lack of physical activity, high salt or alcohol intake levels
Last updated on 01 Apr 2021
What is good bp range?
ideal blood pressure is considered to be 120/80mmHg. high blood pressure is considered to be 140/90mmHg or higher. low blood pressure is considered to be 90/60mmHg or lower.
Last updated on 01 Apr 2021
What is the normal BP by age?
For kids- 100/70mmhg, Adults- 120/80 and above 45 yrs- 130/80
Last updated on 01 Apr 2021
