apollo
  • male
  • 50 Years
  • 31/03/2021

What should eat in high BP?

Doctor 1

Answered by 1 Apollo Doctors

Citrus fruits, low fat milk, whole grains, nuts and legumes

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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Inderal LA 20 tablet is a brand name for propranolol, which is a beta-blocker medication. It is commonly used to treat high blood pressure (hypertension), as well as to prevent chest pain (angina) and to improve survival after a heart attack. Propranolol can also be used to prevent migraine headaches and to manage symptoms of anxiety. The usual dosage for high blood pressure is 120-240 mg per day, divided into smaller doses.

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I've been taking TELMA H for the past two years for my high blood pressure. I'm a bit concerned and was wondering if there are any drawbacks or side effects of staying on this medication for so long.

Continue same treatment .Salt restricted diet and diet changes ,regular aerobic exercises is recommended..

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I'm hoping to put on some weight by doing heavy weight lifting exercises, but I've been worried about my echo report from last October. It was just a routine checkup, and I'm completely fit, feeling fine, and have no issues. I do brisk walking for 45 minutes daily without any problems. I'm trying to figure out if it's just a mitral valve prolapse or if mitral valve prolapse with regurgitation is a concern. Could you advise me on how much weight I can safely lift given this condition? I've attached my report below.

Moderate weight lifting is advised.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.