- Female
- 19 Years
- 22/01/2025
I'm experiencing palpitations when I'm sitting and even while trying to sleep, and it's really starting to scare me. Is it possible for someone to sense their own arrhythmia, or should I be worried about something else?
Answered by 1 Apollo Doctors
Yes, patients can sometimes sense arrhythmias themselves, especially when they experience symptoms like palpitations. In your case, since you are feeling palpitations while sitting and sleeping, it is important to consult a doctor for further evaluation. In the meantime, you can try taking a low dose of beta-blockers like Metoprolol (25-50mg) to help control your palpitations.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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View allMy husband's blood pressure has been quite high, around 150, and he's been getting frequent headaches for about a week now. What can we do to help lower his blood pressure and ease the headaches?
To help your husband reduce his high blood pressure (150) and frequent headaches, consider the following steps: encourage him to consult his doctor to adjust his medication or lifestyle plan; monitor and record his blood pressure regularly; promote stress-reducing techniques like meditation, deep breathing, or yoga; support a healthy diet rich in fruits, vegetables, whole grains, and lean proteins; encourage regular physical activity, like walking, for at least 30 minutes daily; and help him maintain a consistent sleep schedule, aiming for 7-8 hours of sleep per night.
Answered by 1 Apollo Doctors
Hey there doc, I'm a 38-year-old guy working in software, and I've noticed something strange lately. My resting heart rate used to be between 60-65 bpm when I'd check it after waking up, and that's when I was working out regularly. I was doing weight training five days a week focusing on different muscle groups each day. But ever since the lockdown and not being able to hit the gym for about two months, I've seen my resting heart rate drop to 50-55 bpm. It's weird because I thought it'd go the other way around without my workouts. Do you think this is something I should be concerned about or is it normal? What's happening here?
it's great that you are monitoring your resting heart rate regularly. A decrease in resting heart rate can be a normal response to regular exercise and improved cardiovascular fitness. Since you have stopped your weight training routine for the past 2 months due to the lockdown, it is expected to see a decrease in your resting heart rate. However, if you are not experiencing any other symptoms such as dizziness, fainting, chest pain, or shortness of breath, a resting heart rate of 50-55 bpm is generally considered normal for physically active individuals. I recommend staying physically active with alternative home workouts or activities to maintain your cardiovascular fitness. Additionally, ensure you are getting adequate rest and managing stress levels. If you have any concerns or experience any unusual symptoms, it is always best to consult with a healthcare professional for personalized advice and evaluation
Answered by 1 Apollo Doctors
I'm having some trouble with breathlessness and occasional chest pain. I got an ECG, and it came back normal, but a 2D echo showed mild concentric LVH with reduced diastolic compliance, grade 1. Everything else seemed fine. My hemoglobin is at 6.7, blood pressure at 16090, and pulse at 105. Cholesterol levels are total 149, triglycerides 94, HDL 55, and LDL 100. I also have some gastric issues, and the breathlessness feels better after I burp. Do you think this is something I should be worried about, or is it okay?
Given your symptoms of breathlessness and chest pain, the mild concentric LVH with reduced diastolic compliance noted in your 2D echo, high blood pressure of 16090, and significantly low hemoglobin level of 6.7, there are multiple areas needing attention. While your ECG and cholesterol levels are normal, the combination of LVH, hypertension, and anemia requires medical management. Addressing your anemia is crucial, as it can contribute to your breathlessness and fatigue. Managing your blood pressure through medication adjustments and lifestyle changes is also important. Since your breathlessness is relieved by burping, addressing any gastrointestinal issues such as acid reflux is necessary. Follow up with your cardiologist for ongoing monitoring and management of the LVH and reduced diastolic compliance.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.