- male
- 25 Years
- 14/08/2025
I'm a professional volleyball player dealing with a labrum tear from playing and really don't want surgery since I have the Asian Games coming up next year are there any non-surgical options to help me recover and stay in the game?
Answered by 1 Apollo Doctors
Yes, several non-surgical options can help you manage a labrum tear and potentially allow you to return to playing volleyball, especially if you have the Asian Games coming up. These include rest, physical therapy, corticosteroid injections, and platelet-rich plasma (PRP) injections
Dr. Kamran Suggests...
Consult a Orthopedics-Sports Medicine
Answered 14/08/2025
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View allI'm really into my morning walks, and I've been gradually increasing my distance to about 22.5 kms. But lately, I've noticed I'm super exhausted by the time I get home, and sometimes I'm just drowsy all day. I've even caught myself dozing off during travel. This has been going on for about a month. Any idea why this might be happening or how I could fix it?
It sounds like you may be experiencing fatigue and drowsiness due to physical exertion. You may benefit from taking a supplement like Vitamin B12 to help boost your energy levels. I recommend taking a Vitamin B12 supplement with a dosage of 1000 mcg daily. Additionally, make sure you are staying hydrated before, during, and after your walk. If the symptoms persist, it would be a good idea to consult with a healthcare professional for further evaluation.
Answered by 1 Apollo Doctors
I'm having some trouble with my shoulder when I throw a cricket ball. It actually hurts a lot, and for about five minutes, it feels like my hand isnt even connected to my body. I'm not sure whats going on. Could you give me some advice on what I should do about this?
The shoulder pain and temporary numbness or disconnection sensation in your hand after throwing a cricket ball may indicate a shoulder injury, such as a rotator cuff strain or shoulder impingement, or possible nerve compression; consider consulting a sports medicine specialist or physiotherapist for a proper evaluation, and in the meantime, apply the RICE principle: Rest, Ice, Compression, and Elevation to alleviate symptom
Answered by 1 Apollo Doctors
I'm really into my gym routine and currently taking BCAA and two scoops of whey protein shakes. A friend mentioned that I should try taking two Himalaya Liv 52 tablets daily to help with liver function and detoxifying my body since it's herbal. Is it okay for me to do that?
Yes, you can take Himalaya Liv 52 tablets along with your bcaa and whey protein shake. The recommended dosage for Himalaya Liv 52 is 2 tablets twice daily. It is known to support liver function and help detoxify the body due to its herbal ingredients.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.