Question 1

I've been jogging and exercising regularly, and I'm curious if drinking Oral Rehydration Salt afterwards is actually beneficial for my health. Is it something I should be doing daily, or are there any downsides I should be aware of? It's been quite a routine for me, so I want to make sure I'm not missing anything important for my recovery and overall well-being.

Accepted Answer

it should be good

Question 2

I've been experiencing this pain for the last year whenever I stretch my chest after doing bench press at the gym. It's been quite a while, and I'm a bit concerned. What could be causing this, and should I be doing something different to prevent it?

Accepted Answer

muscle sore , take aceclofenac and rest from gym for 1 month

Question 3

I've been experiencing this mild pain on my lower left rib for about a week now, and it's pretty noticeable, especially when I touch the area. The pain seems localized to the rib bone itself, and doesnt feel like its coming from inside my stomach. I think it began after playing cricket recently. Could you give me some guidance on what might be causing this and what I should do about it?

Accepted Answer

refer to general physician

I've been experiencing pain and a burning sensation in my sternum, and I'm wondering if it's because of my intense chest workouts at the gym. What would you suggest I do about this?

take tablet zerodol and tablet pantoprazole

More Orthopedics-Sports Medicine Health Queries

I've been experiencing this pain for the last year whenever I stretch my chest after doing bench press at the gym. It's been quite a while, and I'm a bit concerned. What could be causing this, and should I be doing something different to prevent it?

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