- male
- 25 Years
- 22/01/2025
I'm someone who hits the gym regularly and likes to take my protein shake every day after working out. Ive been wondering, if I masturbate once a week or every two weeks, will it impact my muscle growth or body size? Will it affect how my body develops?
Answered by 1 Apollo Doctors
Masturbation, when done in moderation, does not have a significant impact on muscle growth or body size. Its a natural activity that doesnt interfere with your ability to build muscle or your physical progress as long as you maintain a healthy lifestyle, including proper nutrition and exercise. Focus on your workout regimen and diet for the best results.
Dr. Ranjith Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
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I've been jogging and exercising regularly, and I'm curious if drinking Oral Rehydration Salt afterwards is actually beneficial for my health. Is it something I should be doing daily, or are there any downsides I should be aware of? It's been quite a routine for me, so I want to make sure I'm not missing anything important for my recovery and overall well-being.
it should be good
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I'm aware that drinking energy drinks, especially before a workout, can be risky. But I ended up having one can anyway because I can be pretty stubborn. Now I'm wondering, is it safe if I hit the gym in about 2 hours? Should I wait longer? Would love to know what you think.
yes you can have it . but generally avoid it , it would be better
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.