Question 1

Is it okay to take this supplement if I'm hitting the gym regularly? I've read it might lead to a bleeding disorder. How likely is it that it could cause internal bleeding issues? I'm really concerned about the risks involved.

Accepted Answer

It is important to be cautious when taking medications that can cause bleeding disorders while engaging in physical activities like going to the gym. The chances of experiencing internal bleeding problems can vary depending on the individual's health condition, dosage of the medication, and other factors. It is recommended to avoid high-impact activities and to monitor for any signs of bleeding such as easy bruising, nosebleeds, or blood in stool or urine. If you are experiencing any unusual symptoms or have concerns about the medication's side effects, it is important to consult with your healthcare provider for further evaluation and guidance.

Question 2

I've recently picked up badminton again after a long break, and I've been noticing a bit of an issue. When I try to smash the shuttle hard, my lower bicep near the elbow starts to ache. I do warm-ups and stretch beforehand, but it still happens. The pain seems to drain my strength, making it hard to keep a grip on the racquet. It kind of radiates all the way down to my palm. If I take a break, the pain goes away without medicine, but it comes back as soon as I start hitting hard again. Interestingly, when I don't hit the shuttle hard, there's no pain at all. What might be causing this, and how can I prevent it?

Accepted Answer

It sounds like you may be experiencing a repetitive strain or overuse injury, possibly involving the muscles or tendons near your elbow. This can happen when exerting forceful movements after a long break. It's important to focus on gradually increasing your strength and flexibility in that area, and consider incorporating rest periods to avoid overloading the muscles.

Question 3

I've been hitting the gym for a couple of months now, and I'm thinking about starting protein powder. How many more months should I wait before it's okay to start taking it? And is it actually safe to include in my routine?

Accepted Answer

Visit your Physician for evaluation and appropriate management

I'm someone who hits the gym regularly and likes to take my protein shake every day after working out. Ive been wondering, if I masturbate once a week or every two weeks, will it impact my muscle growth or body size? Will it affect how my body develops?

More Orthopedics-Sports Medicine Health Queries

Is it okay to take this supplement if I'm hitting the gym regularly? I've read it might lead to a bleeding disorder. How likely is it that it could cause internal bleeding issues? I'm really concerned about the risks involved.

I've been hitting the gym for a couple of months now, and I'm thinking about starting protein powder. How many more months should I wait before it's okay to start taking it? And is it actually safe to include in my routine?

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