- male
- 20 Years
- 29/01/2025
I'm uploading my medical report here and Id really like to know what might happen if this issue keeps going on. Also, could you suggest some treatment options? Just so you know, Im a state-level athlete, and I regularly train while living in a hostel.
Answered by 1 Apollo Doctors
sry coudnt find attached report
Dr. Chandra Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
0
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View allI'm dealing with some really bad pain on my left side, kind of where the lower rib muscles are, and I think its from doing this really intense march past practice. Its swollen and the pain is getting pretty unbearable right now. Can you help me figure out whats going on and what I can do to ease this pain?
It sounds like you may have strained the muscles in your lower rib area from intense physical activity, like march past practice. I recommend resting, applying ice to reduce inflammation, and taking over-the-counter pain relief if needed. If the pain persists or worsens, it's important to see a healthcare provider for a proper assessment and treatment.
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I'm having some trouble with my shoulder when I throw a cricket ball. It actually hurts a lot, and for about five minutes, it feels like my hand isnt even connected to my body. I'm not sure whats going on. Could you give me some advice on what I should do about this?
The shoulder pain and temporary numbness or disconnection sensation in your hand after throwing a cricket ball may indicate a shoulder injury, such as a rotator cuff strain or shoulder impingement, or possible nerve compression; consider consulting a sports medicine specialist or physiotherapist for a proper evaluation, and in the meantime, apply the RICE principle: Rest, Ice, Compression, and Elevation to alleviate symptom
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Physical activity
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.