- male
- 20 Years
- 22/01/2025
I'm dealing with some really bad pain on my left side, kind of where the lower rib muscles are, and I think its from doing this really intense march past practice. Its swollen and the pain is getting pretty unbearable right now. Can you help me figure out whats going on and what I can do to ease this pain?
Answered by 1 Apollo Doctors
It sounds like you may have strained the muscles in your lower rib area from intense physical activity, like march past practice. I recommend resting, applying ice to reduce inflammation, and taking over-the-counter pain relief if needed. If the pain persists or worsens, it's important to see a healthcare provider for a proper assessment and treatment.
Dr. Anshul Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
0
0
More Orthopedics-Sports Medicine Health Queries
View allI'm curious if the injection called Deca Durabolin is legal or not, and what the conditions are for using it. Is it safe for my health?
Deca Durabolin, a brand name for the anabolic steroid nandrolone decanoate, is a prescription-only medication, and its legality varies by country; in the US, it's a Schedule III controlled substance, while in some countries, like India, it's available by prescription for treating conditions like osteoporosis, anemia, and some types of breast cancer; however, using Deca Durabolin without a medical prescription or for non-approved purposes, such as bodybuilding or performance enhancement, is illegal and can pose serious health risks, including cardiovascular problems, liver damage, and hormonal imbalances
Answered by 1 Apollo Doctors
I'm having some trouble with my shoulder when I throw a cricket ball. It actually hurts a lot, and for about five minutes, it feels like my hand isnt even connected to my body. I'm not sure whats going on. Could you give me some advice on what I should do about this?
The shoulder pain and temporary numbness or disconnection sensation in your hand after throwing a cricket ball may indicate a shoulder injury, such as a rotator cuff strain or shoulder impingement, or possible nerve compression; consider consulting a sports medicine specialist or physiotherapist for a proper evaluation, and in the meantime, apply the RICE principle: Rest, Ice, Compression, and Elevation to alleviate symptom
Answered by 1 Apollo Doctors
I've been hitting the gym for the past three months to build some muscle, but I'm not seeing the results I expected. My gym instructor recommended Endura Mass to help with muscle gain. I'm a bit concerned about whether this is the right thing to do and if there are any side effects I should be aware of. Can you give me some guidance on this?
Endura Mass is a weight gain supplement that is commonly used by individuals looking to increase muscle mass. It is generally safe to use, but like any supplement, it may have some side effects. Common side effects of Endura Mass may include bloating, gas, and stomach discomfort. It is important to follow the recommended dosage instructions to minimize the risk of side effects. In terms of its effectiveness for gaining muscle mass, Endura Mass can be helpful as part of a comprehensive workout and nutrition plan. However, it is important to remember that supplements alone will not lead to significant muscle gain. Consistency in your workouts, proper nutrition, and sufficient rest are also crucial factors in building muscle mass. I recommend discussing with your Gym Instructor about the appropriate dosage of Endura Mass based on your individual needs and fitness goals. Additionally, focusing on a well-rounded fitness routine that includes strength training and a balanced diet will also contribute to your muscle-building efforts.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.