- Male
- 32 Years
- 22/01/2025
Is it okay to take this supplement if I'm hitting the gym regularly? I've read it might lead to a bleeding disorder. How likely is it that it could cause internal bleeding issues? I'm really concerned about the risks involved.
Answered by 1 Apollo Doctors
It is important to be cautious when taking medications that can cause bleeding disorders while engaging in physical activities like going to the gym. The chances of experiencing internal bleeding problems can vary depending on the individual's health condition, dosage of the medication, and other factors. It is recommended to avoid high-impact activities and to monitor for any signs of bleeding such as easy bruising, nosebleeds, or blood in stool or urine. If you are experiencing any unusual symptoms or have concerns about the medication's side effects, it is important to consult with your healthcare provider for further evaluation and guidance.
Dr. Chandra Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
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View allI'm really into my gym routine and currently taking BCAA and two scoops of whey protein shakes. A friend mentioned that I should try taking two Himalaya Liv 52 tablets daily to help with liver function and detoxifying my body since it's herbal. Is it okay for me to do that?
Yes, you can take Himalaya Liv 52 tablets along with your bcaa and whey protein shake. The recommended dosage for Himalaya Liv 52 is 2 tablets twice daily. It is known to support liver function and help detoxify the body due to its herbal ingredients.
Answered by 1 Apollo Doctors
Physical activity
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
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I've been hitting the gym pretty hard with high-intensity workouts, and I'm thinking about adding whey protein to my routine. I'm just wondering if it's actually good for building muscle and if there are any downsides I should worry about as I get older. Could it have any negative effects later on?
Whey protein is a popular body building supplements because it helps to increase muscle mass and improve overall body composition. Whey protein is packed with essential amino acid which are needed for building strong muscle.it also contain amino acids, which helps the body recovery from exercise quickly.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.