- Male
- 32 Years
- 22/01/2025
Is it okay to take this supplement if I'm hitting the gym regularly? I've read it might lead to a bleeding disorder. How likely is it that it could cause internal bleeding issues? I'm really concerned about the risks involved.
Answered by 1 Apollo Doctors
It is important to be cautious when taking medications that can cause bleeding disorders while engaging in physical activities like going to the gym. The chances of experiencing internal bleeding problems can vary depending on the individual's health condition, dosage of the medication, and other factors. It is recommended to avoid high-impact activities and to monitor for any signs of bleeding such as easy bruising, nosebleeds, or blood in stool or urine. If you are experiencing any unusual symptoms or have concerns about the medication's side effects, it is important to consult with your healthcare provider for further evaluation and guidance.
Dr. Chandra Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
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Answered by 1 Apollo Doctors
I'm a 33-year-old male, and I'm trying to figure out if it's okay for me to start taking workout supplements to help get in better shape. My blood pressure is usually around 11773, and my heart rate sits around 75. I want to lose some weight and hit the gym more seriously. Do you think supplements would be a good idea for me?
You can consider taking a pre-workout supplement to enhance your workout performance. One option is Optimum Nutrition Gold Standard Pre-Workout, which can be taken 20-30 minutes before exercise. The recommended dosage is 1 scoop mixed with water. This supplement can help increase energy, focus, and endurance during your workout. Remember to stay hydrated and follow the recommended dosage instructions.
Answered by 1 Apollo Doctors
I'm aware that drinking energy drinks, especially before a workout, can be risky. But I ended up having one can anyway because I can be pretty stubborn. Now I'm wondering, is it safe if I hit the gym in about 2 hours? Should I wait longer? Would love to know what you think.
yes you can have it . but generally avoid it , it would be better
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



