- Male
- 19 Years
- 23/01/2025
I'm really concerned about my penis size. I'm 19, and my current size is about 5 inches, but I would like it to be around 8 or 9 inches, both in length and width. I'm quite active and physically fit, but I find that after masturbating, which I do a couple of times a day, I feel really tired. I also do at least an hour of exercise every morning. Are there any exercises or diets that can help me increase my penis size and improve my sperm-holding capacity? Would love some guidance on this.
Answered by 1 Apollo Doctors
consult urologist
Dr. Shubham Suggests...
Consult a Urologist
Answered 04/07/2025
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I'm really worried because I've been over-masturbating and it's causing a bunch of problems. I've got this awful lower back pain, my eyes are constantly strained, and my sleep patterns are all over the place. There's this weird whitish substance under my armpits, and I'm losing hair on my scalp, which is more sensitive now. I've even noticed small boils and some slight pain in that area. My groin and pelvic area feel cramped, and while my erections seem normal, I don't get morning erections anymore. The real kicker is that orgasms during masturbation just don't feel the same. What should I do?
You may be experiencing symptoms related to over masturbation. To address these issues, I recommend the following: 1. Lower back pain and strain in eyes: You can take acetaminophen for pain relief and use lubricating eye drops for eye strain. 2. Abnormal sleep patterns: Consider practicing good sleep hygiene and relaxation techniques before bed. 3. Whitish substance in armpit and scalp, sensitive scalp, small boils on scalp: Use an antifungal shampoo like Ketoconazole for scalp issues and an antifungal cream for armpit concerns. 4. Hair fall: Use minoxidil solution on the scalp to promote hair growth. 5. Groin and pelvic cramps: You can try over-the-counter pain relievers like ibuprofen for relief. 6. Erectile issues and lack of morning erections: Consider taking sildenafil for erectile dysfunction. 7. Inability to feel orgasm like before: You may benefit from counseling or therapy to address any psychological factors contributing to this issue. Make sure to follow the recommended dosages for each medication and consult with a healthcare provider if you have any concerns.
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It sounds like you're experiencing phimosis and possibly balanitis, which can cause sensitivity and pain on the head of the penis. Since you're scheduled for surgery, it's good to discuss potential ways to manage sensitivity after the procedure with your doctor. Here's some general information that might be helpful:
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.