I'm really concerned about my penis size. I'm 19, and my current size is about 5 inches, but I would like it to be around 8 or 9 inches, both in length and width. I'm quite active and physically fit, but I find that after masturbating, which I do a couple of times a day, I feel really tired. I also do at least an hour of exercise every morning. Are there any exercises or diets that can help me increase my penis size and improve my sperm-holding capacity? Would love some guidance on this.

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

consult urologist

Dr. Shubham Suggests...

Consult a Urologist

Find a Urologist

Answered 04/07/2025

More Urology Health Queries

View all

I've been having issues with needing to urinate frequently, especially during the night, and it's really messing with my sleep. I'm feeling pretty exhausted. What could be causing this, and what can I do about it?

don't take too much water after 7 clock

Answered by 1 Apollo Doctors

I'm wondering if guys experience bleeding when they have sex for the first time. And if they do, how long does it usually take to heal? Id appreciate your insight on this.

It is possible for some boys to experience minor bleeding during their first sexual intercourse, especially if there is not enough lubrication or if there is some tearing of the skin. This usually heals on its own within a few days to a week. To help with the healing process and reduce discomfort, you can use an over-the-counter antibiotic ointment like Neosporin and keep the area clean. If the bleeding persists or if there is excessive pain, it is important to seek medical advice

Answered by 1 Apollo Doctors

Is it possible to treat a membranous urethral stricture without surgery or just with medications I've heard mixed opinions and want to know if tablets can actually help fix this issue

urologist opinion.

Answered by 1 Apollo Doctors

Health Articles for you

View all

Enlarged Prostate

Diet Role In Preventing Enlarged Prostate

Discover how a healthy diet can support prostate health and help prevent enlargement. Learn which foods promote a healthy prostate.

General Medical Consultation

Varicocele Symptoms, Causes, and Treatment Options

Understand varicocele with our comprehensive guide. Learn about its common symptoms, underlying causes, and the full range of treatment options available for effective management.

Erectile Dysfunction

Symptoms, Treatment, and Causes of ED

Discover the symptoms, causes, and treatment options for Erectile Dysfunction (ED). Learn how to manage ED effectively and when to seek medical advice.

General Medical Consultation

Orchitis: Overview of Causes and Treatment

Orchitis is inflammation of one or both testicles, often caused by infections like mumps or STIs. Discover its symptoms, causes, risk factors, and the most effective treatment options for recovery.

Varicocele

Varicoceles And Fertility Restoration

Varicoceles are the swollen veins in one’s scrotum. Learn how varicoceles can affect male fertility and explore effective treatment options to restore reproductive health.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.