- Male
- 29 Years
- 29/01/2025
I'm really confused about whether milk is actually good or bad for my health. How much should I be drinking each day? And could drinking milk cause gas problems? Just trying to figure out what's best for me.
More undefined Health Queries
View allWhich fruits are high in iron?
Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.
Answered by 1 Apollo Doctors
I'm trying to figure out if it's healthier to have 4 slices of brown bread with peanut butter every morning for breakfast, or if I should stick with the normal white bread. Any insights on which might be better for me?
Consuming 4 slices of brown bread with peanut butter daily for breakfast can provide sustained energy and satisfy hunger, but consider the calorie intake (around 320-400 calories) and balance it with other nutrient-rich foods throughout the day, and brown bread is a better choice than white bread due to its higher fiber and nutrient content.
Answered by 1 Apollo Doctors
Does apple cider vinegar help you lose weight?
Yes, according to some studies it does reduce fat storage, increase fat burning, reduce appetite and improve blood sugar and insulin response. Because of its high acidity, drinking a lot of apple cider vinegar can damage your teeth, hurt your throat, and upset your stomach. So, it is not the right way to loose weight and it should not be used in more quatity for many days.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.