- Female
- 28 Years
- 29/01/2025
I'm really curious about what my ideal resting heart rate should be. I'm overweight and just started working out. Will my resting heart rate improve as I lose weight? What types of exercises would you recommend to make sure I don't stress my heart too much while trying to get to a healthier resting heart rate?
Answered by 1 Apollo Doctors
normal Heart rate is 60 -90bpm
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Answered by 1 Apollo Doctors
I'm really worried about my mom. Her heart starts beating really fast at night and I'm not sure what to do. It's kind of freaking me out. Can you help?
Palpitations can be caused by various factors. In this case, it is important to first consult a doctor for a proper diagnosis. However, to help alleviate the symptoms, you can consider giving your mother a beta-blocker medication such as Metoprolol. The usual dosage for palpitations is around 25-50mg once or twice daily, as prescribed by a healthcare professional. Additionally, it is important to ensure your mother is staying hydrated, managing stress levels, and getting adequate rest.
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What blood pressure is high?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.