I'm really curious about whether drinking beetroot and carrot juice every morning can actually help brighten my skin. Is it true? Can this routine truly make a noticeable difference?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

Consult Now

Drinking beetroot and carrot juice daily may have antioxidant and anti-inflammatory benefits for skin health, but the claim of "skin brightening" is exaggerated and not entirely accurate.

Dr. Kareemulla Suggests...

Consult a Dermatologist

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Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.