- Male
- 14 Years
- 20/02/2025
I'm really worried about my dark skin color and I want to lighten it. Can you tell me how to improve my complexion? I'd love to know what I should do and what to avoid.
Answered by 1 Apollo Doctors
Your skintone is also good and equally healthy no need to change it,if you are concerned, visit Dermatologist for appropriate treatment
Dr. Kareemulla Suggests...
Consult a Dermatologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
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Understanding Skin Color and Complexion
- Skin color is primarily determined by genetics and melanin levels. Darker skin is normal and healthy.
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Healthy Skin Care Habits
- Use gentle cleansers and moisturizers. Apply sunscreen daily to prevent sun damage.
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Lifestyle Factors
- Eat a balanced diet rich in fruits and vegetables. Stay hydrated and ensure adequate sleep.
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What to Avoid
- Avoid harsh skin lightening products without medical advice due to potential side effects.
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When to Seek Medical Advice
- Consult a dermatologist for concerns about skin changes or safe treatment options.
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Embracing Natural Skin Tone
- Embrace and be confident in your natural skin color.
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Relevant Medical Specialties
- Dermatology is the specialty for skin concerns.
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Simple Daily Tips
- Use mild soap, apply sunscreen SPF 30+, avoid excessive sun exposure, and maintain good hygiene.
Recommended next steps
Consult a Dermatologist
Answered 10/09/2025
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More Dermatology Health Queries
View allIs it safe to take glutathione tablets for skin whitening? I'm considering trying them and I've heard about Epilight tablets. Can you tell me if there are any side effects I should be aware of and if Epilight is a good choice?
Glutathione tablets can have potential side effects, especially when taken in high doses or for prolonged periods: *Common Side Effects* 1. *Gastrointestinal issues*: Nausea, vomiting, diarrhea, stomach cramps 2. *Allergic reactions*: Rash, itching, swelling 3. *Respiratory problems*: Wheezing, coughing, shortness of breath *Rare but Serious Side Effects* 1. *Kidney damage*: High doses can cause kidney strain 2. *Interactions with medications*: May interact with blood thinners, diabetes medications, and chemotherapy As for skin whitening, glutathione's effectiveness is still debated, and results may vary. Some popular glutathione tablet brands include: 1. *Epilight*: You mentioned this brand, and it's available in the market. 2. *Jarrow Formulas*: Offers a range of glutathione supplements. 3. *NOW Foods*: Provides glutathione supplements in various forms. 4. *Source Naturals*: Offers glutathione supplements with other antioxidants. Before taking any supplement, including Epilight, consult with a healthcare professional to discuss: 1. *Dosage*: Ensure you're taking the recommended dose. 2. *Interactions*: Inform your doctor about any medications or supplements you're taking. 3. *Health status*: Share your medical history and any underlying health conditions. Remember, it's essential to prioritize your health and safety when considering any supplement regimen.
Answered by 1 Apollo Doctors
My wife got PRP treatment a few days ago, and now her forehead's really swollen. Is this something we should be worried about? It's been three days since the procedure, and we just want to know if this kind of swelling is normal.
Can you give some details like for what was the platelet rich plasma therapy done on your wife? Swlling at the site of injection, pain, soreness etc are common and they usually subside on its own. But swelling on forehead is not a side effect.
Answered by 1 Apollo Doctors
I'm a bit worried about taking Evion 400 capsules. I've got combination skin and I'm concerned it might make my skin oilier. Could that happen?
yes
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.