- Male
- 14 Years
- 20/02/2025
I'm really worried about my dark skin color and I want to lighten it. Can you tell me how to improve my complexion? I'd love to know what I should do and what to avoid.
Answered by 1 Apollo Doctors
Your skintone is also good and equally healthy no need to change it,if you are concerned, visit Dermatologist for appropriate treatment
Dr. Kareemulla Suggests...
Consult a Dermatologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
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Understanding Skin Color and Complexion
- Skin color is primarily determined by genetics and melanin levels. Darker skin is normal and healthy.
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Healthy Skin Care Habits
- Use gentle cleansers and moisturizers. Apply sunscreen daily to prevent sun damage.
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Lifestyle Factors
- Eat a balanced diet rich in fruits and vegetables. Stay hydrated and ensure adequate sleep.
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What to Avoid
- Avoid harsh skin lightening products without medical advice due to potential side effects.
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When to Seek Medical Advice
- Consult a dermatologist for concerns about skin changes or safe treatment options.
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Embracing Natural Skin Tone
- Embrace and be confident in your natural skin color.
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Relevant Medical Specialties
- Dermatology is the specialty for skin concerns.
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Simple Daily Tips
- Use mild soap, apply sunscreen SPF 30+, avoid excessive sun exposure, and maintain good hygiene.
Recommended next steps
Consult a Dermatologist
Answered 10/09/2025
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More Dermatology Health Queries
View allI was dealing with a skin allergy, and my doctor prescribed me Allegra 180. After I took it, my lips started to swell. I'm not sure what to do now or if I should be worried about this. Could it be a reaction to the Allegra? What would be the best step to take here?
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Answered by 1 Apollo Doctors
I've been having extreme hair fall for over 5 months now, and its freaking me out because I've never experienced this before. My hair is thinning so fast, and I have no idea what to do. My thyroid is okay, according to the tests, so that's not it. I also recently moved to a new city; could the change in environment be messing with my hair? I even tried homeopathic medicine, but it's not helping. Can you suggest some solutions or tell me what might be wrong?
Excessive hair fall can be distressing. Since your thyroid levels are normal, let's explore other possible causes: *Possible Causes* 1. *Environmental changes*: As you suspected, the new environment might be contributing to your hair fall. 2. *Stress*: Moving to a new city can be stressful, which may lead to hair fall. 3. *Nutritional deficiencies*: Lack of essential nutrients like iron, zinc, or biotin can cause hair fall. 4. *Hormonal imbalance*: Although your thyroid levels are normal, other hormonal imbalances might be contributing to hair fall. 5. *Hair care*: Changes in water quality, hair products, or styling habits might be affecting your hair. *Recommendations* 1. *Consult a dermatologist*: A professional evaluation will help determine the underlying cause of your hair fall. 2. *Maintain a healthy diet*: Ensure you're getting essential nutrients, including iron, zinc, biotin, and omega-3 fatty acids. 3. *Reduce stress*: Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises. 4. *Use gentle hair care products*: Switch to sulfate-free shampoos and conditioners, and avoid excessive heat styling. 5. *Consider supplements*: If your dermatologist recommends it, consider taking supplements like biotin, vitamin B, or fish oil to support hair growth.
Answered by 1 Apollo Doctors
Is it safe to use the Himalaya Neem Face Pack since it contains parabens? I've heard mixed things about parabens, and I'm worried if this could affect my skin in any way. Can anyone shed some light on whether this product is okay to use or if I should be cautious?
As himalaya neem face pack contains paraben, it is generally considered safe to use. Parabens are commonly used as preservatives in cosmetic products to prevent the growth of bacteria and mold. However, if you have a known sensitivity or allergy to parabens, it is best to avoid products containing them. If you do not have any known allergies, you can use the Himalaya Neem face pack as directed on the packaging.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.