- Female
- 27 Years
- 29/01/2025
I'm really worried about my sister who's 27 years old. She eats a lot of slate pencils every day, and when she doesn't, she gets really uneasy, irritated, and spends a lot of time thinking about it. I feel like I need to help her. What can I do to save her from this? Could this be harmful to her health in the long run?
Answered by 1 Apollo Doctors
Encourage your sister to seek professional help. Excessive salt pencil consumption can lead to:
Health Risks
- Mineral imbalance (sodium, potassium)
- Dehydration
- Electrolyte imbalance
- Anxiety, irritability, and mood swings
- Digestive issues (nausea, vomiting)
Steps to Help
- Consult a doctor or nutritionist.
- Monitor sodium intake.
- Gradually reduce salt pencil consumption.
- Encourage balanced diet and hydration.
- Support emotional well-being through counseling or therapy.
Emergency Signs
- Severe vomiting or diarrhea.
- Abdominal pain.
- Confusion or disorientation.
- Seizures.
Resources
- National Health Service (NHS) Helpline.
- Local mental health support groups.
- Online resources (e.g., National Eating Disorders Association).
Your Role
- Supportive listening.
- Encourage professional help.
- Help track sodium intake.
- Foster a balanced lifestyle.
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





