- Male
- 26 Years
- 29/01/2025
I'm really worried about my vitamin D and calcium levels. I've been feeling off lately and I'm concerned it might be a deficiency. Could you recommend a good supplement for both? I'm also wondering what signs or symptoms I should look out for that might indicate these deficiencies.
Answered by 1 Apollo Doctors
Calcium deficiency would cause joint pains, muscle cramps, weakness,you can take Shelkal 500 once daily and Vit bio D3 once a week as supplements
Dr. Shubham Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.