apollo
  • Male
  • 37 Years
  • 29/01/2025

I'm really worried because I had stapler surgery for piles about two months ago, and now I'm starting to experience the same issues again. What should I do at this point?

Doctor 1

Answered by 1 Apollo Doctors

Hard Stools and Constipation

Concerns:

  1. Prolonged constipation: Hard stools for over 2 weeks.
  2. Painful bowel movements: Difficulty passing stools.
  3. Lifestyle changes: Recent changes may be contributing to constipation.

Possible causes:

  1. Low fiber intake: Inadequate fiber consumption.
  2. Inadequate hydration: Insufficient water intake.
  3. Physical inactivity: Sedentary lifestyle.
  4. Stress: High stress levels.
  5. Medications: Certain medications can cause constipation.

Lifestyle modifications:

  1. Increase fiber intake: Eat more fruits, vegetables, whole grains, and legumes.
  2. Stay hydrated: Drink at least 8-10 glasses of water per day.
  3. Exercise regularly: Engage in moderate-intensity physical activity for at least 30 minutes per day.
  4. Manage stress: Practice stress-reducing techniques like meditation, deep breathing, or yoga.
  5. Establish a bowel routine: Try to pass stools at the same time each day.

Supplements and medications:

  1. Psyllium husk: A natural fiber supplement to help soften stools.
  2. Laxatives: If recommended by your doctor, laxatives can help stimulate bowel movements.

Dr. Kareemulla Suggests...

Consult a Colorectal Surgeon

Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.