I'm really worried because I had stapler surgery for piles about two months ago, and now I'm starting to experience the same issues again. What should I do at this point?

Dr Kareemulla Shaik

General Practitioner

• MBBS
• 0+ Yrs

Consult Now

Hard Stools and Constipation _Concerns:_ 1. _Prolonged constipation_: Hard stools for over 2 weeks. 2. _Painful bowel movements_: Difficulty passing stools. 3. _Lifestyle changes_: Recent changes may be contributing to constipation. _Possible causes:_ 1. _Low fiber intake_: Inadequate fiber consumption. 2. _Inadequate hydration_: Insufficient water intake. 3. _Physical inactivity_: Sedentary lifestyle. 4. _Stress_: High stress levels. 5. _Medications_: Certain medications can cause constipation. _Lifestyle modifications:_ 1. _Increase fiber intake_: Eat more fruits, vegetables, whole grains, and legumes. 2. _Stay hydrated_: Drink at least 8-10 glasses of water per day. 3. _Exercise regularly_: Engage in moderate-intensity physical activity for at least 30 minutes per day. 4. _Manage stress_: Practice stress-reducing techniques like meditation, deep breathing, or yoga. 5. _Establish a bowel routine_: Try to pass stools at the same time each day. _Supplements and medications:_ 1. _Psyllium husk_: A natural fiber supplement to help soften stools. 2. _Laxatives_: If recommended by your doctor, laxatives can help stimulate bowel movements.

Answered 11 days ago