- male
- 50 Years
- 29/01/2025
I'm really worried because my blood pressure is reading 16080, which seems pretty high. Should I be concerned about potential heart problems in the future? I'm also noticing my pulse rate is at 98. What do you think could be going on here?
Answered by 1 Apollo Doctors
with single reading we don't justify it's bp it is due to anxiety also check bp continuosly for 3 days
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allMy mom's been having issues with her high BP lately. She was on Telsartan 50 earlier, and then the doctor switched her to Amlip 5 about four months ago. It seemed okay at first, but now her BP is getting out of hand again. I'm really worried and wondering what could be causing this. Could it be that Amlip 5 isn't as effective for her as Telsartan was, or could something else be affecting her BP levels?
Dietary Tweaks:* 1. Increase protein intake: Include lean protein sources like chicken, fish, lentils, and legumes. 2. Fiber-rich foods: Add more fruits, vegetables, and whole grains. 3. Healthy fats: Nuts, seeds, avocados, and olive oil. 4. Hydration: Drink plenty of water (at least 8-10 glassesday). 5. Portion control: Eat smaller, frequent meals. *Non-Exercise Weight Loss Strategies:* 1. Stress reduction: Meditation, deep breathing, or yoga. 2. Sleep optimization: 7-8 hoursnight. 3. Walking breaks: Take short walks during work hours. 4. Desk stretches: Simple exercises at your workstation. 5. Active commuting: Walk or cycle to work, if possible.
Answered by 1 Apollo Doctors
I've been really anxious since hearing about a friend's sudden heart attack while they were sleeping. That same night, I felt my heart racing, and I couldn't sleep because I was so worried it might happen to me too. The day after, I went to the doctor, got an ECG and a blood test, and was told everything looked fine. But ever since, I haven't been able to get good sleep, and I'm really scared. My heart has been feeling weird, like a poking pain, and my shoulder hurts on and off too. I'm freaked outdo you think I should be worried about something serious?
It is understandable to feel anxious after hearing about someone's sudden death from a heart attack. However, based on your description and the tests done by your doctor, it seems that there is no immediate concern regarding your heart health. The ECG and blood tests did not show any problems, which is a good sign. The symptoms you are experiencing, such as rapid heartbeats, fear, difficulty sleeping, heart pain, and shoulder pain that comes and goes, could be related to anxiety and stress. It is common for anxiety to manifest physically, including chest discomfort and shoulder pain. To help alleviate your symptoms, you can try relaxation techniques, deep breathing exercises, and mindfulness practices. In some cases, your doctor may prescribe medications such as **anxiolytics** to help manage your anxiety symptoms. Additionally, engaging in regular physical activity, maintaining a healthy diet, and getting enough sleep can also contribute to your overall well-being. If your symptoms persist or worsen, it is important to follow up with your doctor for further evaluation and management.
Answered by 1 Apollo Doctors
I'm really worried about this stiffness in my left ventricle. What can I do to help it get better, and are there specific things I should avoid doing? Can it be cured? I'm not sure what steps to take, and it's a bit overwhelming. Any advice would be really appreciated.
Stiffness in the left ventricle can be managed with medications such as ACE inhibitors like Lisinopril or ARBs like Losartan to help relax the blood vessels and lower blood pressure. Beta-blockers such as Metoprolol can also be prescribed to reduce the heart rate and workload on the heart. In addition, diuretics like Furosemide may be used to reduce fluid buildup in the body. It is important to follow a low-sodium diet to reduce fluid retention and avoid alcohol and tobacco which can worsen heart conditions. Regular exercise as recommended by your healthcare provider can help improve heart function. It is also important to manage stress and get an adequate amount of sleep to support heart health. Remember to take your medications as prescribed, attend regular follow-up appointments with your healthcare provider, and report any new or worsening symptoms promptly.
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.