I'm really worried because the right side of my upper chest is super tender and sore to touch. I got an MRI of my sternum and a breast ultrasound done, and both came back normal. But it's so sensitive that even a piece of paper against it feels unbearable. What could be causing this, and what should I do next?

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Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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muscle strain , tab zerodol mr

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Answered 04/07/2025

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Possible Causes of Chest Tenderness
- Consider nerve irritation, muscle strain, or inflammation as potential causes, especially when imaging is normal.
Importance of Further Evaluation
- Consult a specialist, such as a neurologist or pain specialist, to explore nerve-related issues or other conditions.
Symptom Management Strategies
- Manage pain at home by avoiding triggers and using gentle care.
When to Seek Immediate Medical Attention
- Seek urgent care if you experience worsening pain, breathing difficulty, or systemic symptoms.
Next Diagnostic Steps
- Consider additional tests like nerve conduction studies or a dermatological evaluation.
Emotional Support and Reassurance
- Address anxiety and reassure that many causes are manageable once identified.

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