Question 1

I'm thinking about getting a full body check-up, like from head to toe, and I'm kind of worried because I've been a heavy smoker for a while. What tests should I consider to find out how much damage smoking might have done to my body? Also, does a regular body check-up include smoking-related tests, or should I look for specific ones? Could you also suggest some good hospitals where I could get this done?

Accepted Answer

The cost of a full-body check-up varies depending on the hospital, but it generally ranges from 5,000 to 20,000 in India. For a smoker, essential tests include lung function tests, chest X-ray, and heart-related tests. Most full-body check-ups cover these, but it's best to confirm with the hospital. I recommend visiting reputed hospitals like Apollo, Fortis, or Medanta for comprehensive screenings.

Question 2

Hey, just wanted a second opinion about my abdominal tuberculosis treatment. My doctor stopped RHE FD and Pyzina and now has me on R Cinex 600 and Moximac. My uric acid level is 12.7. About 1.5 years ago, I had extra pulmonary TB, and despite finishing 9 months of AKT4, TB's been diagnosed again after a recent CT scan because I had upper abdomen pain. I dont have any TB symptoms or side effects from meds this time. Is the treatment plan right? How can I contact online for more details?

Accepted Answer

Continue same treatment as advised by the physician.

Question 3

I've been dealing with a bad cough for about a week now and I already took azithral for 5 days once a day. The thing is, for the past 3 days, I've noticed that my morning sputum has streaks of blood in it, even though the cough has gotten a bit better but it's not totally gone. Today, I actually felt a little dizzy while working. My appetite seems pretty normal, it's even increased a bit compared to before. Also, I do smoke quite a bit. Could you advise me on what might be going on or what I should do?

Accepted Answer

Vitamin D Absorption from Sunlight

_Morning Sun vs. Evening Sun_

1. _UVB rays_: Vitamin D is produced in the skin upon exposure to UVB rays from the sun.
2. _Morning sun_: UVB rays are more intense during morning hours (7-10 am), making it a better time for vitamin D production.
3. _Evening sun_: While some UVB rays are still present in the evening (4-6 pm), the intensity is significantly lower, making it less effective for vitamin D production.

_Tips for Vitamin D Production from Sunlight_

1. _Expose skin_: Expose your face, arms, and legs to sunlight for 10-15 minutes, 2-3 times a week.
2. _Avoid peak hours_: Avoid sun exposure during peak hours (11 am-3 pm) to minimize skin damage and skin cancer risk.
3. _Supplement if necessary_: If you're unable to get enough sunlight or have a severe deficiency, consult your doctor about vitamin D supplements.

Remember to always practice sun safety, such as seeking shade, wearing protective clothing, and applying sunscreen with at least SPF 30.

I'm still experiencing a mild cough even though my TB treatment seemed to have cleared everything up. Is it normal to have lingering symptoms like this after treatment, or should I be concerned about something else going on?

yes it will be there for few weeks. eat nutritious food

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