- Female
- 24 Years
- 29/01/2025
I'm thinking about taking vitamin E at night, but I'm not sure if I should take it with milk or just water. Which one would actually be more beneficial for me?
Answered by 1 Apollo Doctors
Taking Vitamin E with milk may provide better absorption due to the fat content in milk, but either method should be effective. Just remember to take it with food that includes some healthy fats for optimal absorption.
Answered 04/07/2025
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View allI'm really confused about whether milk is actually good or bad for my health. How much should I be drinking each day? And could drinking milk cause gas problems? Just trying to figure out what's best for me.
Visit your Physician for evaluation and appropriate management
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Which fruits are high in iron?
Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.
Answered by 1 Apollo Doctors
I'm concerned about my health and I'm 53 years old. What can I do to improve my situation and what specific foods should I be incorporating into my diet to help with this issue?
Blood vomiting (hematemesis) is a serious symptom. Possible causes, considering your smoking and drinking habits: 1. Gastroesophageal reflux disease (GERD) 2. Peptic ulcers 3. Esophageal varices (enlarged veins) 4. Liver disease (cirrhosis) 5. Stomach cancer Consult a: 1. Gastroenterologist (specializes in digestive system disorders) 2. General Surgeon (for emergency situations) Immediate action: 1. Stop smoking and drinking 2. Stay hydrated 3. Avoid solid foods 4. Seek medical attention ASAP Don't delay consulting a doctor, as blood vomiting can lead to severe complications.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.