- female
- 30 Years
- 29/01/2025
I'm trying to figure out whether it's better to drink milk in the morning or in the evening. Is there an ideal time for it health-wise, or does it not really matter? I'm just a bit confused about what the best practice is.
Answered by 1 Apollo Doctors
Drinking milk in the evening is considered more beneficial than in the morning, as it helps promote better sleep quality, relaxes the muscles, and supports bone health, due to the presence of tryptophan, calcium, and magnesium, which have a calming effect on the body.
Answered 04/07/2025
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More undefined Health Queries
View allI've been hearing a lot about how our diet might be connected to our blood type. My blood type is A, and I've been following all the recommended diets for type A, but I just can't seem to gain any weight. Do you have any advice on a proper diet for someone with my blood type, or maybe some supplements I could try? I'm a bit concerned and would love some guidance.
focus on incorporating protein-rich foods, healthy fats, and complex carbohydrates, such as lean meats, fish, eggs, dairy, whole grains, fruits, and vegetables; consider adding supplements like vitamin B12, iron, and omega-3 fatty acids to support weight gain and overall health; also, explore increasing calorie intake through nutrient-dense snacks
Answered by 1 Apollo Doctors
I'm really curious about whether it's okay to drink water before eating a banana or any fruit. Do you think there's any issue with doing that? Also, is there a recommended amount of time to wait between drinking water and eating fruit?
Based on your symptoms, it's possible that you might be experiencing a perianal abscess or a thrombosed external hemorrhoid, which can resemble a painful pimple or lump near the anus. To confirm the diagnosis, I strongly recommend consulting a doctor, preferably a gastroenterologist or a proctologist. Avoid self-diagnosis or treatment, as this can lead to further complications. Apply a warm compress to the affected area to help alleviate pain and discomfort. Keep the area clean and dry to prevent infection. Refrain from straining during bowel movements or sitting for extended periods.
Answered by 1 Apollo Doctors
I'm really curious about something I heard recently. Is it true that drinking water during meals can make my belly bigger? I'm worried because I try to stay hydrated, but I don't want to do anything that might be bad for my waistline. Could you shed some light on this for me?
not related water
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.