I'm trying to gain weight, and I'm wondering if I should be doing my morning walks on an empty stomach or if I should eat something beforehand. What's the best approach for this situation?
Lichen Planus in the Mouth
_What is lichen planus?_
Lichen planus is a chronic inflammatory condition that affects the mucous membranes inside the mouth, causing:
1. White, lacy patches
2. Red, inflamed lesions
3. Painful ulcers
4. Burning sensation
_Causes and risk factors:_
1. Autoimmune response
2. Allergic reactions
3. Stress
4. Genetics
5. Certain medications
_Best medical treatments:_
1. _Topical corticosteroids_: To reduce inflammation and relieve symptoms.
2. _Immunosuppressive medications_: To modulate the immune system's response.
3. _Antihistamines_: To alleviate itching and burning sensations.
4. _Pain management_: With analgesics or anesthetics, if necessary.
5. _Oral hygiene maintenance_: Regular dental check-ups and good oral hygiene practices.
_Other treatment options:_
1. _Photodynamic therapy_: Using light to reduce inflammation.
2. _Laser therapy_: To remove lesions or reduce inflammation.
3. _Natural remedies_: Aloe vera, vitamin B12, and omega-3 fatty acids may help alleviate symptoms.