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  5. I'm trying to gain weight, and I'm wondering if I should be doing my morning walks on an empty stomach or if I should eat something beforehand. What's the best approach for this situation?

I'm trying to gain weight, and I'm wondering if I should be doing my morning walks on an empty stomach or if I should eat something beforehand. What's the best approach for this situation?

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I'm trying to gain weight, and I'm wondering if I should be doing my morning walks on an empty stomach or if I should eat something beforehand. What's the best approach for this situation?

Lichen Planus in the Mouth _What is lichen planus?_ Lichen planus is a chronic inflammatory condition that affects the mucous membranes inside the mouth, causing: 1. White, lacy patches 2. Red, inflamed lesions 3. Painful ulcers 4. Burning sensation _Causes and risk factors:_ 1. Autoimmune response 2. Allergic reactions 3. Stress 4. Genetics 5. Certain medications _Best medical treatments:_ 1. _Topical corticosteroids_: To reduce inflammation and relieve symptoms. 2. _Immunosuppressive medications_: To modulate the immune system's response. 3. _Antihistamines_: To alleviate itching and burning sensations. 4. _Pain management_: With analgesics or anesthetics, if necessary. 5. _Oral hygiene maintenance_: Regular dental check-ups and good oral hygiene practices. _Other treatment options:_ 1. _Photodynamic therapy_: Using light to reduce inflammation. 2. _Laser therapy_: To remove lesions or reduce inflammation. 3. _Natural remedies_: Aloe vera, vitamin B12, and omega-3 fatty acids may help alleviate symptoms.

Last updated on 04 Jul 2025

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