- Male
- 40 Years
- 29/01/2025
I'm trying to understand if my blood sugar levels are normal. After having breakfast, my readings usually fall between 88 and 92 three hours later. Is this considered a good level?
Answered by 1 Apollo Doctors
yes your blood sugar levels after meals seem to be a little low. Have you been on any diet to control sugar levels? Next Steps Hope you are doing good health wise. Certain physical exercises are recommended on a daily basis. Health Tips Do not panic or stress a lot. Consume a well balanced diet with lots of dry n fresh fruits and vegetable
Dr. Kareemulla Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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View allI'm really worried because my total blood protein is 8.6 and my doctor didn't mention much about it. I'm also being referred for a high calcium level, and the doctor is thinking it might be a hyperparathyroidism issue. Is the high protein something to be concerned about too? Should I ask more about it?
That's an interesting habit! Eating raw tea powder can have both positive and negative effects on your health. _Possible Negative Effects_ 1. *Excessive Caffeine Intake*: Raw tea powder contains high amounts of caffeine, which can lead to: - Sleep disturbances (insomnia, daytime fatigue) - Increased heart rate and blood pressure - Dehydration - Anxiety and jitteriness 2. *High Tannin Content*: Tea powder contains tannins, which can: - Interfere with nutrient absorption (e.g., iron, calcium) - Cause stomach upset, nausea, and diarrhea 3. *Other Potential Issues*: Excessive consumption of raw tea powder may also lead to: - Tooth decay and staining due to high acidity - Interactions with certain medications (e.g., blood thinners) _Correlation with Your Symptoms_ Considering your symptoms: 1. *Bad sleeping pattern*: Excessive caffeine intake from raw tea powder could be contributing to your sleep disturbances. 2. *Hunger at night*: Caffeine can suppress appetite during the day, leading to increased hunger at night. 3. *Low stamina*: Dehydration, nutrient deficiencies, and sleep disturbances can all contribute to low energy levels. _Reduce or Quit Raw Tea Powder Consumption_ To address your concerns, consider the following: 1. *Gradually reduce your intake*: Try to decrease the amount of raw tea powder you consume each day. 2. *Switch to brewed tea*: Brewed tea generally contains less caffeine and tannins than raw tea powder. 3. *Explore alternative energy boosters*: Engage in physical activity, practice stress-reducing techniques (e.g., meditation, yoga), or try a power nap to help manage energy levels.
Answered by 1 Apollo Doctors
Can you inherit type 2 diabetes from a type 1 parent?
Irrespective of type 1 or 2, Diabetes can be inherited and is linked to your family history and genetics but environmental factors also play a role. Not everyone with a family history of diabetes will get it, but you're more likely to develop it if a parent or sibling has it.
Answered by 1 Apollo Doctors
I'm just a bit concerned about my vitamin D levels. I checked them last month and they were really low. I'm curious, can I improve my vitamin D levels if I get some sunlight in the evening? Or is it only effective in the morning?
Elevated SGOT (AST) and SGPT (ALT) Levels _Interpretation_ 1. _Mild elevation_: Your SGOT (53) and SGPT (67) levels are mildly elevated. 2. _Possible causes_: Elevated liver enzymes can be caused by various factors, including: - Fatty liver disease - Viral hepatitis (A, B, C, or E) - Medication side effects - Muscle damage or exercise - Other medical conditions (e.g., thyroid disorders, celiac disease) _Next Steps_ 1. _Consult a doctor_: Schedule an appointment with your primary care physician or a gastroenterologist to discuss your elevated liver enzymes. 2. _Additional tests_: Your doctor may order further tests, such as: - Liver function tests (LFTs) to monitor enzyme levels - Hepatitis A, B, and C screenings - Ultrasound or other imaging tests to evaluate liver health - Blood tests to rule out other medical conditions 3. _Lifestyle modifications_: Maintain a healthy lifestyle, including: - A balanced diet - Regular exercise - Adequate sleep - Stress management _Reassurance_ 1. _Hepatitis and cirrhosis are unlikely_: Given your age, lifestyle, and absence of symptoms, hepatitis and cirrhosis are less likely. 2. _Further evaluation is necessary_: A thorough medical evaluation will help determine the cause of your elevated liver enzymes.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.