I'm trying to understand what "RBCs normocytic normochromic" means on my blood test results. Is it connected to anemia? It's a bit confusing, and I'm hoping you could explain it to me.
Severe acidity and vomiting can be debilitating.
Immediate Relief:
1. _Stay hydrated_: Drink small, frequent sips of water or electrolyte-rich fluids (coconut water, sports drinks).
2. _Ginger_: Try ginger tea, ginger ale, or ginger candies to help alleviate nausea.
3. _Bland diet_: Opt for plain crackers, toast, or plain rice.
4. _Avoid triggers_: Steer clear of spicy, fatty, or acidic foods.
Acidity Control:
1. _Antacids_: Take over-the-counter antacids like Tums, Rolaids, or Mylanta.
2. _Proton pump inhibitors (PPIs)_: Consult your doctor about prescription PPIs like omeprazole or lansoprazole.
Medical Attention:
1. _Seek immediate help_: If vomiting persists, or you experience severe abdominal pain, dizziness, or difficulty breathing.
2. _Consult a gastroenterologist_: For personalized guidance and treatment.
Remember, if your symptoms worsen or persist, seek medical attention.