I'm wondering if there's anything wrong with taking multivitamin supplements without a prescription. I'm an IT professional and generally keep a balanced diet, steering clear of oily junk foods and focusing on protein and veggies. But I'm concerned that I might not be getting all my vitamin requirements from my food. Would taking a multivitamin daily fill in those gaps?
A painful growth on your breast can be concerning.
_Possible causes:_
1. _Cyst or abscess_: A fluid-filled cyst or abscess can cause pain and tenderness.
2. _Fibroadenoma_: A non-cancerous growth that can cause pain, especially if it's pressed or touched.
3. _Breast infection_: An infection like mastitis can cause pain, swelling, and tenderness.
4. _Hormonal changes_: Hormonal fluctuations during menstruation, pregnancy, or menopause can cause breast tenderness.
_What to do:_
1. _Consult a doctor_: Schedule an appointment with your primary care physician or a breast specialist.
2. _Get a proper diagnosis_: Your doctor will examine the growth, take a medical history, and may order imaging tests like a mammogram or ultrasound.
3. _Follow treatment recommendations_: Depending on the diagnosis, your doctor may recommend treatment options like antibiotics, drainage, or surgical removal.
_Remember:_
1. _Don't self-diagnose_: Avoid self-diagnosing or trying to treat the growth yourself.
2. _Monitor changes_: Keep an eye on the growth and report any changes to your doctor.
Early evaluation and treatment can help alleviate symptoms and prevent complications.