- male
- 40 Years
- 22/01/2025
I'm worried about my husband. He masturbates about once a week, but the next day he feels completely wiped out. He's dealing with depression, body aches, and headaches, and just has no energy to do anything. Is this something to be concerned about, and how can we deal with it? Interestingly, he feels fine after intercourse. What could be causing this, and what can we do to sort it out?
Answered by 1 Apollo Doctors
It is not uncommon for some individuals to experience physical and emotional symptoms after masturbation, especially if it is accompanied by feelings of guilt or shame. To help alleviate these symptoms, your husband can try taking a pain reliever such as acetaminophen for body pains and headache. Additionally, he can consider taking a supplement like vitamin B complex to help with energy levels and mood. For a more permanent solution, it may be helpful for your husband to explore the underlying reasons for his feelings of exhaustion and depression. Engaging in regular exercise, maintaining a healthy diet, getting enough sleep, and managing stress can also contribute to overall well-being. If these symptoms persist or worsen, it is important for him to consult with a healthcare professional for further evaluation and guidance.
Dr. Shubham Suggests...
Consult a Urologist
Answered 04/07/2025
0
0
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I'm a 13-year-old boy and I've been really concerned about my habit of masturbation. I usually do it about twice a day, and lately, I've been feeling really tired and skinny. I'm worried there's something wrong. Are there any negative side effects I should know about? And if it's a problem, what can I do to reduce how often I masturbate? I'm kinda stressed about it and would appreciate any advice you have.
Excessive masturbation can lead to physical and mental health issues. It is important to find ways to reduce this habit. To avoid masturbation, you can try the following. Keep yourself busy with activities such as sports, hobbies, or spending time with friends and family. Practice relaxation techniques like deep breathing or meditation to reduce stress and anxiety, which can trigger the urge to masturbate. Avoid triggers such as pornography or being alone in private spaces for extended periods. Seek counseling or therapy to address any underlying emotional issues that may be contributing to this habit. In addition, to help with your fatigue and weight loss, you may consider taking a multivitamin supplement to ensure you are getting essential nutrients. Also, try to maintain a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains. If you continue to feel tired and skinny, it is important to consult with a healthcare provider for further evaluation and guidance.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.