Question 1

I've been trying to stop watching porn and it's really hard. I've tried different things like going to the gym and playing outdoor games to keep busy, but the urge is still there. I'm looking for advice on how I can overcome this habit. Any suggestions would be really helpful.

Accepted Answer

To overcome the urge to watch porn, consider combining your existing physical activities with additional strategies: identify triggers, practice mindfulness and meditation, seek support from friends, family, or a therapist, utilize website blockers or apps like Freedom, SelfControl, or Cold Turkey, and engage in hobbies or creative pursuits that promote emotional fulfillment and self-expression.

Question 2

Im dealing with depression and I'm really struggling because I'm stuck in this cycle of masturbating about 45 times a day. It makes me feel awful, and I just can't seem to stop. I'm in 12th grade, preparing for my board exams in science but my focus is shot, and I feel exhausted and sleepy all the time, which isnt helping at all at this critical stage. I know I need help, but I'm not sure how to approach my parents about it. What kind of doctor should I be reaching out to for this situation?

Accepted Answer

psychiatrist

Question 3

I've been having some anxiety and OCD issues, so I went to a psychiatrist and got prescribed Depran H. After taking the first tablet, a few hours later, my vision got kind of blurry, like when you're a bit drunk, and I noticed some mild shivering too. Is this something normal with this medication?

Accepted Answer

Visit Physician for evaluation and appropriate management

I'm worried I might just stop breathing out of nowhere, even though there's nothing physically wrong with me. Is it possible for my body to just stop regulating my breath automatically?

Budesonide 200 inhaler sos for breathing difficulty is advised to the patient.

More Psychiatry Health Queries

I've been trying to stop watching porn and it's really hard. I've tried different things like going to the gym and playing outdoor games to keep busy, but the urge is still there. I'm looking for advice on how I can overcome this habit. Any suggestions would be really helpful.

I've been having some anxiety and OCD issues, so I went to a psychiatrist and got prescribed Depran H. After taking the first tablet, a few hours later, my vision got kind of blurry, like when you're a bit drunk, and I noticed some mild shivering too. Is this something normal with this medication?

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