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  5. Is it OK to eat peanut butter everyday?

Is it OK to eat peanut butter everyday?

Is it OK to eat peanut butter everyday?

Peanut butter is a concentrated source of nutrition that may offer potential health benefits. One study showed that eating peanuts every day can decrease the overall risk of death by up to 21% – and reduces the occurrence of heart disease by 38%.

Last updated on 01 Apr 2021

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