Is it OK to eat peanut butter everyday?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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Peanut butter is a concentrated source of nutrition that may offer potential health benefits. One study showed that eating peanuts every day can decrease the overall risk of death by up to 21% â and reduces the occurrence of heart disease by 38%.

Answered 04/07/2025

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I'm looking for a tonic to help with weight gain, but I really want to avoid anything with alcohol. I'm 5'8" and weigh 52 kg right now. Could you suggest something that might work for me?

Do regular workout with high protein oral diet, it's best

Answered by 1 Apollo Doctors

Is a spoonful of honey a day good for you?

Honey improves heart health, wound healing, and also has antioxidant properties. However, consuming too much may cause adverse effects due to its high sugar and calorie content. So, it's okay to use a spoonful daily but best to use honey to replace other forms of sugar.

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I've been thinking about my supplement routine and wanted to know if it's okay to take my glutathione capsule at the same time as vitamin C and vitamin E. Is it safe to combine them, or should I space them out?

don't take together all tablet

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

Is it OK to eat peanut butter everyday?

Peanut butter is a concentrated source of nutrition that may offer potential health benefits. One study showed that eating peanuts every day can decrease the overall risk of death by up to 21% â and reduces the occurrence of heart disease by 38%.

More undefined Health Queries

I'm looking for a tonic to help with weight gain, but I really want to avoid anything with alcohol. I'm 5'8" and weigh 52 kg right now. Could you suggest something that might work for me?

Is a spoonful of honey a day good for you?

I've been thinking about my supplement routine and wanted to know if it's okay to take my glutathione capsule at the same time as vitamin C and vitamin E. Is it safe to combine them, or should I space them out?

Peanut butter is a concentrated source of nutrition that may offer potential health benefits. One study showed that eating peanuts every day can decrease the overall risk of death by up to 21% â and reduces the occurrence of heart disease by 38%.