- female
- 30 Years
- 31/03/2021
Is it OK to eat peanut butter everyday?
Answered by 1 Apollo Doctors
Peanut butter is a concentrated source of nutrition that may offer potential health benefits. One study showed that eating peanuts every day can decrease the overall risk of death by up to 21% â and reduces the occurrence of heart disease by 38%.
Answered 04/07/2025
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More undefined Health Queries
View allI tend to catch a cold whenever I have lemon, but I've heard it has a lot of health benefits. How can I incorporate lemon into my diet without getting a cold?
Its rich source of vitamjin c which prevents us from getting cold
Answered by 1 Apollo Doctors
What fruit is best for weight loss?
Most fruits such as Apple, Guava, Strawberries, Kiwi, Oranges, Papaya, Pineapple, pear, Pomegranate, watermelon are low in calories and high in fiber, vitamins which can boost one's health. Keep in mind to consume fruits as full rather than juiced or canned to keep calories in control. Also, simply eating fruits is not the key for weight loss. One must have balanced meals, do portion control and phyical activity daily.
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I've recently lost some weight and I'm trying to get back to my ideal weight, which is between 56 to 62 kg. I'm about 5'10". Can you suggest an easy diet to follow, preferably something vegetarian and South Indian? I don't mind eating non-veg outside a couple of times a week. Any tips would be helpful!
Vaginal discharge can be normal, but it's essential to know when to consult a gynecologist. _Normal Vaginal Discharge_ 1. _Clear or white_: Thin, odorless discharge is normal. 2. _Milky or cloudy_: Discharge may change consistency during menstrual cycle. _Abnormal Vaginal Discharge_ 1. _Strong odor_: Foul or fishy smell. 2. _Thick, cottage cheese-like_: Abnormal texture or color. 3. _Yellow, green, or gray_: Discharge with unusual color. 4. _Itching, burning, or redness_: Accompanying symptoms. 5. _Heavy or increased discharge_: Sudden change in amount. _When to Consult a Gynecologist_ 1. _Unusual discharge_: If you notice any abnormal characteristics. 2. _Discomfort or pain_: Accompanying symptoms like itching, burning, or pelvic pain. 3. _Fever or chills_: Systemic symptoms.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.
