- female
- 30 Years
- 31/03/2021
Is it OK to eat peanut butter everyday?
Answered by 1 Apollo Doctors
Peanut butter is a concentrated source of nutrition that may offer potential health benefits. One study showed that eating peanuts every day can decrease the overall risk of death by up to 21% â and reduces the occurrence of heart disease by 38%.
Answered 04/07/2025
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More undefined Health Queries
View allI'm trying to figure out how to gain weight and I'm a bit worried. Should I be taking any weight gainer powders or tablets? I'd really appreciate some advice on gaining weight in a healthy way.
To gain weight effectively, you can consider taking weight gainer supplements. One popular option is "Ensure Plus" which is a high-calorie nutritional supplement drink. Additionally, you can also try "Apetamin Syrup" which is known to stimulate appetite and promote weight gain. The recommended dosage is 5ml (1 teaspoon) three times a day before meals. Remember to combine these supplements with a balanced diet and regular exercise for optimal results.
Answered by 1 Apollo Doctors
I'm feeling like I might not be getting enough vitamins, and I'm considering taking multivitamin tablets. I'm just not sure which ones would be best for me. Could you suggest any specific multivitamin that might help with a vitamin deficiency?
High Uric Acid and Abnormal LFT Results _Alarm Level_ Your uric acid level (7.0) is slightly elevated, but the low globulin level (1.81) and high albuminglobulin ratio (2.81) are more concerning. _Possible Causes_ 1. _Diet_: A vegetarian diet can sometimes lead to low globulin levels. 2. _Liver health_: Abnormal LFT results may indicate liver dysfunction or inflammation. 3. _Other medical conditions_: Certain conditions, such as nephrotic syndrome, can cause low globulin levels. _Recommended Actions_ 1. _Consult a doctor_: Schedule an appointment with a general physician or a gastroenterologist to discuss your LFT results and uric acid levels. 2. _Dietary changes_: Ensure you're getting enough protein from plant-based sources. Consider consulting a dietitian for personalized guidance. 3. _Lifestyle modifications_: Regular exercise, stress management, and adequate sleep can help improve overall health. 4. _Additional tests_: Your doctor may recommend further tests, such as: - Complete Blood Count (CBC) - Kidney Function Tests (KFT) - Liver Ultrasound - Other tests to rule out underlying medical conditions
Answered by 1 Apollo Doctors
I'm a 20-year-old guy, and I'm currently at 110 kg. I'm really hoping you can help me with some diet plans to lose weight. I just started working out at the gym. Can you give me some guidance on where to start?
Visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
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