apollo
  • Male
  • 32 Years
  • 22/01/2025

I've been dealing with high blood pressure for the past two years and I'm a bit worried because I'm currently taking Metzok 50 every day. Is there anything else I should be doing to better control my hypertension? I'm just not sure if the medicine alone is enough or if there are other lifestyle changes I should be aware of.

Doctor 1

Answered by 1 Apollo Doctors

To control high blood pressure effectively, it is important to continue taking your medication as prescribed. Metzok 50 is a brand name for Metoprolol, which is a beta-blocker commonly used to treat hypertension. The usual dosage for Metoprolol in hypertension is 50-100mg once daily. It is important to follow your doctor's instructions regarding the dosage and timing of your medication. Additionally, lifestyle modifications such as maintaining a healthy diet, regular exercise, limiting alcohol intake, and managing stress can also help in controlling high blood pressure.

Dr. Ibrahim Suggests...

Consult a Cardiologist

Answered 04/07/2025

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Hey there doc, I'm a 38-year-old guy working in software, and I've noticed something strange lately. My resting heart rate used to be between 60-65 bpm when I'd check it after waking up, and that's when I was working out regularly. I was doing weight training five days a week focusing on different muscle groups each day. But ever since the lockdown and not being able to hit the gym for about two months, I've seen my resting heart rate drop to 50-55 bpm. It's weird because I thought it'd go the other way around without my workouts. Do you think this is something I should be concerned about or is it normal? What's happening here?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.