- Female
- 19 Years
- 22/01/2025
I've been dealing with this issue of constant phlegm, and it's especially bad in the summer. Today, it just keeps coming up, and when I woke up, it felt like my throat was completely covered. I had to clear it out right away. What could be causing this?
Answered by 1 Apollo Doctors
Drink fluids: Drinking water and other liquids thins mucus and helps clear your throat. Use a humidifier: A cool-mist humidifier or vaporizer can loosen mucus in your lungs. Gargle with saltwater: Gargling with warm salt water can help loosen mucus and clear allergens and bacteri
Dr. Dr Khaleel Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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it might be because of anxiety, try doing some yoga kind of exercises
Answered by 1 Apollo Doctors
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Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

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