I've been dealing with a lot of extra sputum all day for about six months now, and every now and then I find myself needing to take deep breaths. After exercising, I get this itchy feeling in my throat like something's stuck there. There's no fever, chest pain, coughing, or weight loss, but my nose is always congested and I find myself taking deep breaths throughout the day. It seems to calm down at night though. I'm wondering what's going on.

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Ecg,x-ray chest pa view,sputum for AFB and microscopy and spirometry is advised to the patient.

Dr. Dr Khaleel Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

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Answered 04/07/2025

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I've noticed I tend to take deep breaths pretty often. Is it normal or healthy to do so all the time? My breathing rate is about 15-16 breaths per minute. What do you think?

you might have anxiety, soo its better you reduce your stress

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