Question 1

I have a partial to near complete ACL ligament tear according to my MRI report do I really need surgery or are there other treatment options that could work for me? I'm worried about recovery time and whether I can avoid going under the knife.

Accepted Answer

if the MRI report says that you have a complete tear of the ACL.
 ACL is one of the stabilizers of the knee. Without the ACL, the knee will become unstable and the other parts of the knee will undergo more pressure/wear and tear. So it is important to get a surgery... especially at your young age. Had you been above 45-50 years of age, surgery may not have been compulsory. But right now, it is very essential to get it done.
 If you still don't want surgery, you will need to follow a few precautions to ensure that the knee does not undergo more wear and tear. These are:
 *Avoid sitting/sleeping on the floor.
 *Avoid using stairs as much as possible. Use a lift whenever you can.
 *Avoid using an Indian Toilet. Use a Western style toilet or a foldable toilet chair

Question 2

I'm 18 and have bow legs that seem to be getting worse. I don't want surgery but cycling is getting harder even though I've been doing it for weeks. Are there any physical exercises that can actually help fix bow legs or at least stop them from getting worse? I don't have pain yet but I'm worried it might start soon. What would you recommend?

Accepted Answer

While exercises cannot permanently fix bow legs (Genu Varum), they can help manage symptoms and potentially slow their progression. For an 18-year-old with bow legs, a combination of strengthening, stretching, and mobility exercises can be beneficial

Question 3

I've noticed a strange screeching sound near my knee joint whenever I fold my left leg. There's no pain, it's just in my left leg and it's kind of worrying me. What could be causing this?

Accepted Answer

Could be due to a condition called crepitus. This sound may be caused by the rubbing of irregular joint surfaces or soft tissues around the knee. To help reduce this sound, you can try taking Glucosamine and Chondroitin supplements. Additionally, you can apply a topical pain relief gel containing Diclofenac to the affected area. If the sound persists or if you experience any pain or swelling, it is advisable to consult with a healthcare professional for further evaluation.

physiotherapy and painkillers to manage your condition

More Orthopaedics Health Queries

I have a partial to near complete ACL ligament tear according to my MRI report do I really need surgery or are there other treatment options that could work for me? I'm worried about recovery time and whether I can avoid going under the knife.

I've noticed a strange screeching sound near my knee joint whenever I fold my left leg. There's no pain, it's just in my left leg and it's kind of worrying me. What could be causing this?

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