- male
- 40 Years
- 14/08/2025
I had leg surgery twice but still have a lot of pain. Most doctors say my leg is very weak is there any chance to fix it or improve the condition?

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View allI broke my ankle about five months ago and used a cast for it, but didn't have any surgery. It's healed now, but sometimes I'm still getting pain and swelling. I already talked to an ortho, and they said no workouts for a year and that I don't need physical therapy or any other treatment. I'm really wondering if I should be using a crepe bandage, anklet, ankle binder, or ankle brace to fully recover and be able to start working out again. What do you think would be best?
-It's great that your ankle is healing, but since your doctor advised no workouts for a year, it's best to follow that. For support during daily activities, using an ankle brace or binder can provide stability, but avoid straining it until you're cleared
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Just got my MRI results showing a partial thickness tear in the midsubstance of my ACL what are my best non-surgical options for recovery? Really worried about how this might affect my mobility long-term
For a partial ACL tear in the mid-substance, non-surgical treatment often involves physical therapy, activity modification, and potentially a brace. The goal is to strengthen the muscles around the knee and improve stability, potentially preventing long-term issues. While a partial tear can be managed non-surgically, it's crucial to understand that some individuals may still experience long-term issues like instability or other complications.
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I've had this metal rod in my lower leg for about 5 years now. Everything's been okay until recently, when I started feeling a constant pain near the knee where the screw is fixed. I'm considering getting the rod removed, but I'm worried about whether my leg will end up weaker after the operation and how long the recovery will take. Any advice?
The recovery time can vary depending on individual factors, but typically it takes about 6-8 weeks for the bone to fully heal after the operation. To help with the pain and promote healing, your doctor may prescribe pain medication such as ibuprofen or acetaminophen. Additionally, to support bone health and strength during recovery, they may recommend calcium and vitamin D supplements. It is important to follow your doctor's post-operative instructions carefully to ensure a successful recovery.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




