Just got my MRI results showing a partial thickness tear in the midsubstance of my ACL what are my best non-surgical options for recovery? Really worried about how this might affect my mobility long-term

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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For a partial ACL tear in the mid-substance, non-surgical treatment often involves physical therapy, activity modification, and potentially a brace. The goal is to strengthen the muscles around the knee and improve stability, potentially preventing long-term issues. While a partial tear can be managed non-surgically, it's crucial to understand that some individuals may still experience long-term issues like instability or other complications.

Dr. Kamran Suggests...

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Answered 14/08/2025

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My legs, back, neck, shoulders, and even my fingers hurt and feel weak could this be related to disc issues? I'm really hoping to avoid surgery or disc replacement if possible. What could be causing all this pain and weakness?

MRI is advised,post share the report.

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Is there any way to reduce my carrying angle naturally through exercises or stretches I've heard some people say it's possible but I'm not sure how to do it safely without surgery

Osteotomy and reconstructive surgery is advised to the patient.Ortho opinion is also advised to the patient.

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I have patellar subluxation. It dislocates and comes back to position but gives pain at that moment and I fall down due to instability. I come back to normal within 35mins. No pain. What should I do to fully recover from this Should I start doing Physio exercises I am not in a situation to do surgery if its needed

To recover from patellar subluxation without surgery, focus on strengthening the muscles around the knee, improving knee stability, and managing pain. Physical therapy is crucial for building muscle strength and improving joint stability, which can reduce the likelihood of future subluxations.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.