- Male
- 24 Years
- 29/01/2025
I've been eating raw rice since I was a kid, and now I find myself doing it about 23 times a day. I'm starting to worry if this habit is harmful to my body. Can you advise me on how to stop this?
Answered by 1 Apollo Doctors
Eating raw rice frequently can be harmful to your body as it may lead to digestive issues and nutrient deficiencies. Try to substitute raw rice with healthier snacks like fruits or nuts to gradually break the habit.
Answered 04/07/2025
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View allWhat does an anxiety attack feel like?
Feeling of losing control or going crazy. Heart palpitations or chest pain. Feeling like you're going to pass out. Trouble breathing or choking sensation.
Answered by 1 Apollo Doctors
I've been experiencing dreams every single day, and sometimes they get really scary. When I wake up from these, I feel so restless and tired, like I haven't slept at all. This has been happening since I was a kid, but after my dad passed away when I was 23, the dreams got much worse. He would often appear in my dreams and I would cry. Although it's not as intense now, I still have this issue with dreams every day, even if I take a nap during lunch. It affects me so much that I just feel exhausted all the time. I've never talked to a doctor about this before, but I'm starting to really worry. Could you please help me figure out what's going on?
It sounds like you may be experiencing vivid dreams or even sleep disturbances, which can be exacerbated by emotional stress, such as the loss of your father. This is quite common, and your restless feelings upon waking could be linked to disrupted sleep cycles. It might help to speak to a healthcare professional about this, as they can offer strategies or treatments to improve your sleep and emotional well-being.
Answered by 1 Apollo Doctors
I'm experiencing this thing where I'll suddenly get really scared out of nowhere, and when that happens, my heart starts racing, and then it's like I have a bit of trouble catching my breath. Plus, my legs and the palms of my hands get super cold. Is there a reason why all of these things are happening together? Should I be worried?
In some time I will get fear then getting fear ,heart beat increase as time little breathing problem leg palm get cold It sounds like you may be experiencing symptoms of anxiety or panic attacks. To help manage these symptoms, you can try taking a medication called lorazepam (brand name: Ativan). The usual dosage for anxiety is 1-2 mg, taken 2-3 times a day as needed. However, it is important to consult with a healthcare professional before starting any new medication.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.