I've been experiencing hyperventilation quite often, especially when I'm feeling excited or stressed. It seems to linger in my mind, and when I concentrate on it, I feel like I have some control over it. This usually ends up giving me short panic attacks. Could you give me some advice on what I should do?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

refer to psychiatrist once

Answered 04/07/2025

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