- Female
- 23 Years
- 29/01/2025
I've been feeling this really uncomfortable sensation like I might vomit whenever I'm in a cab or on a bus, especially if it's crowded. It's like I can't breathe properly and just feel really suffocated. It's starting to worry me. Could there be something going on that I need to address?
Answered by 1 Apollo Doctors
yes it happens that when you are in a place where enough ventilation or air circulation is not there or closed spaces will make you nauseous and choky...best thing is to relax yourself so that you breathe easy in such situations and avoid such places...the oxygen saturation also comes down.
Answered 04/07/2025
0
0
More Psychiatry Health Queries
View allI'm really worried about alprazolam. Is there a safe amount to take in one day? I'm concerned because I heard that 5 grams might be deadly. Also, can it interact with paracetamol if I take them together?
A cholesterol level of 214 mgdL is considered borderline high. *Classification of Cholesterol Levels* - *Desirable*: Less than 200 mgdL - *Borderline high*: 200-239 mgdL - *High*: 240 mgdL or higher To control high cholesterol without medication, your husband can try the following lifestyle changes: *Dietary Changes* 1. *Increase soluble fiber intake*: Eat more oats, barley, fruits (especially apples, berries, and pears), vegetables, and legumes. 2. *Choose healthy fats*: Avocados, nuts, and olive oil are rich in healthy fats. 3. *Select lean protein sources*: Opt for poultry, fish, and plant-based protein sources like beans and lentils. 4. *Limit dietary cholesterol*: Restrict or avoid foods high in cholesterol, such as egg yolks and organ meats. *Lifestyle Modifications* 1. *Exercise regularly*: Engage in moderate-intensity aerobic exercises, such as brisk walking, cycling, or swimming, for at least 150 minutes per week. 2. *Maintain a healthy weight*: If overweight or obese, aim for a sustainable weight loss of 1-2 pounds per week. 3. *Manage stress*: Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises. 4. *Get enough sleep*: Aim for 7-8 hours of sleep per night to help regulate cholesterol levels. *Monitoring Progress* 1. *Regular check-ups*: Schedule follow-up appointments with your husband's healthcare provider to monitor his cholesterol levels and adjust the lifestyle changes as needed. 2. *Keep a food diary*: Encourage your husband to maintain a food diary to track his eating habits and identify areas for improvement.
Answered by 1 Apollo Doctors
I took 5 petril beta 10 tablets, even though my psychiatrist told me to only take half. I was really stressed, and now I'm worried about what might happen. Can you tell me if I should be concerned or if there's anything I should do right away?
Visit nearest hospital immediately you need emergency care.
Answered by 1 Apollo Doctors
Is there any medication or surgical option that can temporarily reduce or stop sexual thoughts I'm feeling really overwhelmed by them lately and need some relief
While medication and surgery can sometimes help manage unwanted sexual thoughts or urges, they are generally not the first line of treatment and may not be suitable for everyone. Medications like SSRIs (selective serotonin reuptake inhibitors) and anti-androgens may be considered, but they often have side effects and are not a quick fix. Surgery, such as deep brain stimulation, is more invasive and carries risks. It's crucial to discuss these options with a qualified healthcare professional who can assess your specific situation and recommend the most appropriate course of action.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.